Great Beginnings

• additions: add these ingredients to any juice, smoothie or shake. $1/each, wheat grass, protein powder, flax seed, wheat germ, agave nectar $1
• Fresh Juices$5.00
  orange: regular $4

• Other Fresh Juices$5.00
  grapefruit, orange you glad (orange & pineapple), strawberry fields (strawberry, apple & orange), cranberry crush (cranberry, apple & organic orange), down under (kiwi, apple & lime), zingapore (pineapple & ginger), immuni "c" (organic orange & wheat grass) , rooty fruity (carrot & apple), beta carrot-ene (carrot & organic orange), 18 carrot gold (carrot & parsley), heart beet (beet, wheat grass & carrot), vegamary (tomato, celery, carrot, parsley, red pepper, garnished with celery salt, black pepper & pepperoncini): regular $4.50

• Fresh Fruit Smoothies$6.00
  blended with ice, honey, banana and fruit, carmen mi-juice-da (strawberries, banana & a splash of orange juice), waiki-kiwi (kiwi, pineapple, banana & apple juice), copabanana (banana, mango, pineapple, coconut milk & protein powder), fiberry (raspberries, strawberries, blueberries, banana & wheat germ)

Cereals

• cup $4, bowl $6, with fruit add $2, with fat-free plain, low fat vanilla or fat-free frozen yogurt add $2
• Organic Oatmeal$6.00
  christine and rob's oatmeal from stayton, oregon; cup $4

• Homemade Granola$6.00
  steel-cut oats, sunflower seeds, sesame seeds, walnuts, raisins, dates and clover honey; cup $4

• Breakfast Parfait$6.00
  homemade granola layered with low fat vanilla yogurt and fresh fruit

From the Griddle

• Good Earth Ten Grain Hot Cakes$7.00
  stoneground whole wheat, unbleached flour, sunflower seeds, spring wheat, red winter wheat, rye, honey and buttermilk; full stack $7, short stack $5

• Buttermilk Pancakes$7.00
  made from buttermilk, which contains less than 1% fat;short stack $5, one cake $3

• Corn Cakes$7.00
  organic cornmeal, unbleached flour, organic milk;short stack $5, one cake $3

• Brioche French Toast$7.00
  made with homemade egg bread;short stack $5, one piece of toast $3

• Try These Additions at $1.50 Each$1.50
  blueberries, pecans, carob chips, bananas, rainforest mix, granola, strawberries

• Upgrade to 100% Organic Maple Syrup$2.00
  add $2

• Fall Special-sweet Potato Cakes$8.00
  sweet potato pancakes topped with cinnamon marscapone, candied pecans and dried cranberries

Omelettes

• any omelette can be made with egg whites only. all omelettes served with country roasted potatoes, sweet potato hash or breakfast salad. substitute organic eggs $3
• Wild Mushroom Omelette$11.00
  three egg omelette filled with wok seared wild mushrooms, fresh basil, garlic and tomatoes, topped with low fat mozzarella

• Organic Egg Stir Fry Omelette$12.00
  three organic egg omelette filled with red and green peppers, red onion, yellow squash, artichoke hearts and cherry tomatoes stir fried with fresh herbs and spinach. topped with asiago cheese

• Egg White Tomato Basil Omelette$10.00
  four egg white omelette with fresh basil, filled with tomatoes, spinach and toasted pine nuts

• Naturally Cured Ham and Cheese Omelette$11.00
  three egg omelette with nitrate-free ham, cheddar and jack cheeses

From the Skillet

• substitute organic eggs $3
• Good Earth Turkey Sausage Scramble$11.00
  good earth natural turkey sausage, tomatoes, roasted potatoes, scrambled eggs, purple onions and diced peppers, topped with low fat mozzarella, sour cream and green onions

• Grilled Salmon on Vegetable Hash$15.00
  grilled fresh salmon on potato & vegetable hash with poached eggs, diced chilies and red pepper aioli

• Good Earth Huevos$11.00
  scrambled eggs, adzuki and pinto beans in a whole wheat tortilla topped with roja sauce, cheddar and jack cheeses, sour cream, guacamole and diced chilies

• Breakfast Quesadillas$12.00
  flour tortillas filled with grilled vegetables, mushrooms, scrambled eggs, nitrate-free bacon and melted cheese. topped with lettuce, sour cream, guacamole and diced chilies

• Joe's Beef & Eggs$10.00
  fresh spinach, mushrooms, onions, all natural beef, and scrambled eggs, with guacamole, sour cream, chilies, cheddar and jack cheeses

• Vegetarian Joe's Eggs$10.00
  fresh spinach, mushrooms, onions, scrambled eggs, pinto and adzuki beans, and scrambled eggs, with guacamole, sour cream, chilies, cheddar and jack cheeses

• Heartland Breakfast$11.00
  your choice of nitrate-free bacon or ham, or good earth natural turkey sausage served with any style eggs and roasted potatoes

• Good Earth Vegetable Roaster$10.00
  grilled zucchini, red pepper, wild mushrooms, spinach, cherry tomatoes, caramelized onions, sauteed with roasted potatoes. topped with poached eggs and fresh basil

Extras

• Good Earth Natural Turkey Sausage$3.50

• Nitrate-Free Bacon$3.50

• Nitrate-Free Ham$3.50

• One Egg$2.00

• One Organic Egg$3.00

• Roasted Potatoes$3.00

• Sweet Potato Hash$3.00

• Fresh Mixed Fruit$5.50Small: $2.50Regular: $3.50Large: $5.50

• Muffins$2.75
  low fat bran, fresh blueberry, today's selection

• Carrot Cake Muffin$3.25

• Brioche, Multigrain or Sourdough Toast$2.00

• Scones$2.75

• Breakfast Salad$3.00
  field greens, craisins, feta cheese, and candied pecans

Organic Espresso and Coffee Drinks

• Shade Grown Freshly Brewed Coffee$3.25
  bottomless cup

• Espresso$3.25

• Double Espresso$4.95

• Cappuccino$3.75

• Cafe Mocha$4.25

• Cafe Latte$4.00

• Chai Tea Latte$4.00

• Iced Latte$4.00

• Iced Coffee$3.25

• Flavorings$1.00
  $0.95/each (vanilla, caramel, almond or hazelnut)