Breakfast

• Served until 11 a.m. Egg whites add $1.35. Avocado add $0.75
• Açai Bowl$6.95
  Topped with fresh granola, banana & strawberry

• Big Breakfast Burrito$5.95
  Eggs, jack & cheddar cheese, skillet potato & your choice of applewood smoked bacon or turkey sausage or chorizo

• Meat Lovers Burrito$6.95
  Eggs, jack & cheddar cheese, skillet potato, applewood smoked bacon, turkey sausage & chorizo

• Greek Burrito or Scramble$5.95
  Scrambled eggs, fresh baby spinach, feta cheese, sliced tomato, wrapped in a spinach tortilla

• Garden Veggie Burrito or Scramble$5.95
  Scrambled eggs, mushrooms, potatoes, spinach & diced tomatoes sprinkled with jack & cheddar cheese in a spinach tortilla

• T. A. B. Burrito or Scramble$6.95
  Scrambled eggs, avocado, applewood smoked bacon, tomato, jack & cheddar cheese

• Del Mar De-Lite$4.95
  Egg whites, cheddar, mushrooms with a dollop of cream cheese on a english muffin for less than 300 calories

• Breakfast Plate$7.95
  Scrambled eggs sprinkled with jack & cheddar, 2 strips applewood smoked bacon, toast & skillet potato

• Solana Beach Bagel$5.95
  Scrambled eggs with provolone, bacon & pesto

• Eye Opener$4.95
  Scrambled eggs, sharp cheddar, tomato & chipotle aioli on toast

• Gourmet Croissant$5.95
  Scrambled eggs, smoked gouda, pesto & sliced tomato

• Cardiff Croissant$5.95
  Scrambled eggs, applewood smoked bacon, havarti & chipotle aioli

• Breakfast Quesadilla$5.95
  Scrambled eggs, black beans, jack & cheddar cheeses served with homemade salsa & sour cream

• Slow Cooked Oatmeal$4.95
  Banana, walnuts, raisins & brown sugar

• Bagel with Cream Cheese$2.50

Fresh Press Juices!!!

• Fresh, raw, ripe, whole fruits and veggies hand juiced right in front of you for premium nutrition
• Refresh
  Pineapple, orange, spinach, celery, apple

• Vampire
  Orange, celery, pineapple, carrot, beet, apple

• Revitalize
  Apple, orange, banana, beet

• Morning Boast
  Orange, beet, ginger, apple, carrot

• Serenity
  Orange, carrot, ginger

Artisan Sandwiches

• Avocado Club$7.95
  House roasted turkey, avocado, applewood smoked bacon, leaf lettuce, tomato & house aioli

• Pacifica$7.95
  House roasted turkey breast, avocado, provolone, vinaigrette, lettuce, tomato & house aioli

• Cranberry Gobbler$7.95
  House roasted turkey breast, provolone, whole cranberry sauce, lettuce, & pesto aioli

• Pesto Turkey$7.95
  House roasted turkey, applewood smoked bacon, havarti, lettuce, tomato, pesto aioli

• Turkado$7.95
  House roasted turkey, avocado, sharp cheddar, chipotle aioli, green leaf & tomato

• Market Cobb$7.95
  House roasted turkey, bacon, bleu cheese crumbles, avocado, green leaf, tomato & house aioli

• Italian Sub$7.95
  Genoa salami, aged provolone, havarti, field greens, tomato, vinaigrette & house aioli

• Vegetarian$7.95
  Avocado, creamy pesto spread, persian cucumber, pea vines, field greens & fresh sliced tomato

Fresh From the Oven

• Roasted Turkey Melt$7.95
  House roasted turkey, melted aged sharp cheddar, pepperoncini, red onion, baby bells, field greens, tomato & house aioli on ciabatta

• Chipotle Tuna Melt$7.95
  Handcrafted albacore tuna salad, havarti, baby bells, chipotle aioli, field greens & tomato on ciabatta

• B. L. T.$7.95
  Applewood smoked bacon, field greens, sliced tomato & house aioli on ciabatta

• Garden Grinder Melt$7.95
  Artichoke hearts, olives, sunflower seeds, spinach, tomato, melted gouda & pesto aioli on ciabatta

• Hot Italian Melt$7.95
  Genoa salami, aged provolone, havarti field greens, tomato, vinaigrette & aioli on ciabatta

Chef Inspired Wraps

• California Club Wrap$7.95
  House roasted turkey, applewood smoked bacon, lettuce, tomato, aged provolone & pesto aioli in a spinach wrap

• Chicken Caesar Wrap$7.95
  Roasted chicken breast, green leaf, tomato, shaved parmesan & caesar dressing in a spinach wrap

• Mediterranean Wrap$7.95
  Roasted chicken breast, aged provolone, green leaf, tomato & pesto aioli in a roma tomato wrap

• Garden Grinder Wrap$7.95
  Artichoke hearts, olives, sunflower seeds, fresh spinach, green leaf, tomato & melted gouda with pesto aioli in a roma tomato wrap

• Market Cobb Wrap$7.95
  House roasted turkey breast, applewood smoked bacon, bleu cheese crumbles, avocado, green leaf, tomato & house aioli in a spinach wrap

• San Diego Wrap$7.95
  Our handcrafted harvest chicken salad, havarti, green leaf, tomato & house aioli in a spinach wrap

Classic Sandwich

• Made fresh with green leaf, tomato, house aioli. Breads: sourdough, eight grain, whole wheat, baguette, gluten free $1; cheese: aged provolone, havarti, sharp cheddar, smoked gouda
• House Roasted TurkeyHalf Classic Sandwich: $4.25Half Specialty Sandwich: $4.75

• Genoa SalamiHalf Classic Sandwich: $4.25Half Specialty Sandwich: $4.75

• Harvest Chicken SaladHalf Classic Sandwich: $4.25Half Specialty Sandwich: $4.75

• Albacore Tuna SaladHalf Classic Sandwich: $4.25Half Specialty Sandwich: $4.75

Hand Carved Urban Sandwiches

• Served on fresh from the oven baguette
• Chicken Mediterranean$7.95
  Roasted chicken breast, spring mix, tomato, pesto aioli & aged provolone

• Market Steak Sandwich$8.95
  Flat iron steak, havarti, cilantro, spicy cabbage slaw, tomato & chipotle aioli

• French Dip$8.95
  Flat iron steak, sautéed mushrooms & aged provolone, served with au jus

• Steak Cheddar Melt$8.95
  Flat iron steak melted age sharp cheddar, pepperoncini, baby bells, red onion, field greens, tomato & aioli

• Chipotle Chicken$7.95
  Roasted chicken breast, aged provolone, chipotle aioli, cilantro, spring mix, tomato

• Black & Blue Sandwich$8.95
  Flat iron steak, creamy horseradish, field greens, fresh sliced tomatoes, red onion & crumbled blue cheese

Chef Inspired Farmer's Market Salads

• Served with side of bread. Add roasted chicken breast $2. Add flat iron steak $4
• Roasted Beet Salad$8.95
  Candied walnuts, oranges, feta cheese, pea vines, corn, lemon infused red onions, mixed greens & champagne vinaigrette

• Harvest Chicken Salad$8.95
  Apples, pea vines, greens, baby tomato, carrots, sweet peppers, refreshing raspberry vinaigrette & our handcrafted harvest chicken salad

• Caesar Salad$6.95
  Romaine hearts, shaved parmesan & house croutons, creamy caesar dressing

• Chef Selection Salad$8.95
  House roasted turkey, jack & cheddar cheese, egg, avocado, cucumber, baby tomato, greens & market ranch dressing

• Thai Salad$6.95
  Romaine hearts, nappa & red cabbage, carrots, roasted peanuts, oranges, scallions & cilantro with our handcrafted asian dressing

• Market Cobb Salad$8.95
  Fresh greens, avocado, bleu cheese crumbles, egg, cucumber, applewood smoked bacon, baby tomato, roasted chicken breast, our signature bleu cheese dressing

• Greek Salad$6.95
  Romaine hearts, olives, feta cheese, baby tomato, sweet peppers, cucumbers, red onion, pepperocini & feta vinaigrette

• Strawberry Fields$7.95
  Fresh cut strawberries, field greens, romaine hearts, aged blue cheese, candied walnuts & berry vinaigrette

• Black & Blue Salad$9.95
  Flat iron steak, fresh field greens, romaine hearts, aged bleu cheese crumbles, red onion, baby tomato, cucumbers, house croutons & signature bleu cheese dressing

• Baja Chicken Salad$9.95
  Romaine hearts, corn, black beans, jack & cheddar cheese, house croutons, applewood smoked bacon, ranch dressing & roasted chicken breast drizzled with spicy chipotle

• Handcrafted Albacore Tuna Salad$8.95
  Pea vines, greens, baby tomato, carrots, sweet peppers, feta vinaigrette & our handcrafted albacore tuna salad

Hand Crafted Kettle Soups, Etc. . .

• Fresh Seasonal Soup of the DayCup: $2.95Bowl: $3.95Pint: $4.95

• Half Sandwich & Soup$7.45
  Half classic deli sandwich & cup of soup

• Chili Potato$4.95

• Baked Potato$3.95