- Add a small side salad to any entree $2.95
- Encinitas Veggie Grill$8.75Add Sauteed Organic tofu or Tempeh (Vegan): $9.95Add Grilled Chicken (Gluten Free): $9.95Grilled fresh seasonal vegetable with balsamic vinaigrette served over organic brown rice
vegan
- Nourishing Natural$8.75Add Cheese or Vegan Cheese (Gluten Free): $9.20Add Sauteed Organic Tofu or Temph (Vegan): $9.75Add Grilled Mock Chicken (Vegan): $9.95Add Grilled Chicken (Gluten Free): $9.95Fresh seasonal vegetables steamed, served over organic brown rice , with tahini-ginger sauce. can be made vegan-omit tahini-ginger sauce. Gluten free-omit tahini-ginger sauce
- Veggie Stuffed Spud$7.95Baked potato topped with steamed veggies, and cheddar cheese or tahini-ginger sauce. Gluten Free-omit tahini-ginger sauce. can be honey-vegan-sub vegan cheese (sauce has honey). can be made vegan- also sub tahini sauce with tofu dill
- Tempting Tamale$8.75NON-GMO corn, green chiles, pinto beans, ground peanut and garlic wrapped in corn masa with ranchero sauce and sour cream. with rise, black beans and a salad garnish. can be made vegan-omit sour cream
- Yogi Bliss$7.95Organic tofu sauteed in ginger-soy sauce, with organic brown rice and salad garnish
vegan
- Veggie Stir Fry$8.95Add Sauteed Organic Tofu or Tempeh (Vegan): $9.95Fresh seasonal veggie stir fried in a ginger-soy sauce served over organic brown rice
vegan
- Nirvana Burrito$8.95Sauteed veggie, pinto beans and organic rice wrapped in an organic whole wheat chapati topped with ranchero sauce, cheese, sour cream and guacamole with salad garnish. can be made vegan- sub vegan cheese, omit sour cream
- Black Bean Enchiladas$8.95Organic NON-GMO corn tortillas stuffed with black bean rice and cheese, with mild enchiladas sauce, sour cream and guacamole with salad garnish. can be made vegan- sub vegan cheese, omit sour cream
- Stuffed Veggie Quesadilla$8.95Organic whole wheat chapati stuffed with sauteed veggie and cheese, topped with guacamole, salad and sour cream with salad garnish. can be made vegan-sub vegan cheese, omit sour cream
- Ganesh's Veggie Tacos$7.95Beans and Rice (Vegan & Gluten Free): $1.50Sauteed veggie on organic NON-GMO corn tortillas with cheese topped with shredded lettuce and sprouts with chips an salsa. can be made vegan-sub vegan cheese
- Tempeh Tacos$7.95Beans and Rice (Vegan & Gluten Free): $1.50Organic soy tempeh in ranchero sauce on organic NON-GMO corn tortillas with cheese, shredded lettuce and sprouts with chips & salsa. van be made vegan-sub vegan cheese
- Indian Curry Bowl$8.95Add Sauteed Organic Tofu or Tempeh (Vegan): $9.95Fresh steamed veggies in an Indian curry sauce served over organic brown rice with an organic whole wheat chapati
vegan
- Add a Small Side Salad to Any Entree $2.95
- Chicken-Stuffed Spud$8.95Baked potato stuffed with chicken in ranchero sauce topped with sour cream & guacamole with salad garnish
- Chicken Enchiladas$8.95Organic NON-GMO corn tortillas stuffed with ranchero chicken, black beans, organic rice, and cheese topped with ranchero sauce, sour cream and guacamole. with salad garnish
- Carlsbad Quesadilla$8.95Organic whole wheat chapati stuffed with ranchero chicken and cheese, topped with salsa, sour cream and guacamole with salad garnish
- Escondido Burrito$8.95Chicken ranchero sauce, pinto beans and organic rice in an organic whole wheat chapati topped with ranchero sauce, cheese, guacamole, and sour cream with salad garnish
- Chicken Tacos$8.95Beans & Rice (Vegan & Gluten Free): $1.50Chicken in an ranchero salsa on organic NON-GMO corn tortillas with cheese, topped with shredded lettuce. with chips and salsa. van be made vegan-sub mock chicken and vegan cheese
- Neptune Fish Tacos$8.95Fish fillet sauteed in ranchero salsa on organic NON-GMO corn tortillas with cheese, shredded carrot, cabbage and lime. with cheese & salsa
- MT. Palomar Stir Fry$9.95Grilled chicken, stir fried with fresh seasonal vegetables in a ginger-soy sauce. served over organic brown rice. gluten free-sub steamed veggies. can be made vegan-sub mock chicken
- Fish SpecialAfter 5 PM. Fresh catch of the day with organic brown rice and steamed vegetables. Check with kitchen if fish sauce is gluten free
- Moonlight Pasta$8.95Pasta of the day tossed with fresh homemade marinara and Parmesan cheese or pesto and feta cheese, served with a salad garnish and garlic bread. contains nuts
- Swami's Lasagna$8.95Veggie lasagna of Spinach pasta, ricotta cheese, fresh vegetables and marinara sauce with garlic bread
- Pasta SpecialAfter 5 PM. Chef's choice of pasta with homemade sauce served with a salad garnish and garlic bread
- Organic Carrot12 oz: $2.9516 oz: $3.75
- Organic Veggie12 oz: $3.9516 oz: $4.50Carrot, beat & celery
- Daily Greens12 oz: $4.5016 oz: $4.95Spinach, cucumber, parsley, celery & green apple
- Organic Wheat Grass$1.25Gluten Free Gluten is converted into amino acids during sprouting
- Natural Bottled Juice's12 oz: $2.5016 oz: $3.25Organic apple, Peach, Papaya, Orange, Organic Lemonade, Pineapple-Coconut
- Organic Wheat Grass, oz$1.25Gluten Free- Gluten is converted into amino acids during sprouting
- Organic Lotus Coffee$1.95
- Organic Hot Tea$1.75
- Chai Tea$2.25
- Hot Chocolate$2.25
- Passion Fruit Iced Tea$1.75
- Add Chocolate Syrup $0.25. We have a wonderful selection fresh-baked vegan and gluten free creations. please check the desert case or ask to cashier
- Vanilla Ice CreamCup: $2.75
- Vanilla Soy Ice CreamCup: $2.95
- Huevos Rancheros$8.95Served all day. Two free-range on organic corn tortillas, with homemade ranchero sauce, cilantro & jack cheese. served with organic brown rice, beans, guacamole & sour cream
- Two Eggs As-You-Like$6.95Served all day. Two free-range eggs with breakfast potatoes. served with 8-grain toast and jam. sub tortillas or gluten free bread
- Acai or Pitaya Bowl$6.95Served all day. Organic acai or pitaya blended with apple juice or soy, blueberries and banana; topped with fresh fruit, coconut, organic granola and honey. Vegan with honey, Gluten Free-omit granola, can be made vegan-omit honey
- Three Egg Omelet$7.95Add Cheese: $0.75Served all day. Three free-range eggs and 2 veggies of your choice with breakfast potatoes. with 8-grain toast and jam. Gluten Free-sub tortillas or gluten free bread. Veggie Choice; mushrooms, spinach, bell pepper, tomato, broccoli, red onion , black olives, squash, zucchini
- Fried Egg Sandwich$6.45Add Cheese: $0.75Served all day. Two free range eggs, garlic mayo, lettuce and tomato on toasted 9-grain bread, served with organic Non-GMO blue corn chips
- Vegan Tofu Scramble$7.95Served all day. Savory tofu scramble sauteed in spices and olive oil and 2 veggies of your choice. served with breakfast potatoes and your choice of soy sausage or bacon. Veggie choice: mushrooms, spinach, bell pepper, tomato, broccoli, red onion , black olives, squash, zucchini
vegan
- Balboa Burrito$6.75Served all day. Free-range scrambled eggs, cheese, break- fast potatoes, avocado and salsa fresca in an organic whole wheat chapati. Add Turkey bacon or sausage or soy bacon or sausage -$7.95
- Vegan Breakfast Burrito$6.75Served all day. Tofu scramble, vegan cheese, breakfast potatoes, avocado and salsa fresca in an organic whole wheat chapati
vegan
- Buckwheat Pancakes$8.95Served Until 1 Pm Daily. Three vegan buckwheat pancakes topped with seasonal fruit and real maple syrup on the side
vegan
- Buckwheat Pancakes Combo$8.95Served Until 1 Pm Daily. Two vegan buckwheat pancakes, two eggs any style, breakfast potatoes and your choice of Turkey bacon or sausage OR soy bacon or sausage. Gluten Free- omit soy bacon or soy sausage
- French Toast$8.95Served Until 1 Pm Daily. 8-grain bread dipped in egg batter, spiced with cinnamon and vanilla, topped with seasonal fruit and real maple syrup on the side
- French Toast Combo$8.95Served Until 1 Pm Daily. One piece of French Toast, two egg any style, breakfast potatoes and your choice of Turkey bacon or sausage or soy bacon or sausage
- French Toast or Pancakes$5.25Served with seasonal fruit and real maple syrup on the side
- Two Eggs As-You-Like$5.25Served with seasonal fruit and toast.
- Turkey Bacon or Sausage$2.50
- Soy/Veggie Bacon or Sausage$2.50
vegan
- Breakfast Potatoes$2.75Sweet Potato or Regular. Sauteed with peppers and onions
vegan
- Two Eggs any Style$3.50
- Seasonal Fruit$3.50
vegan
- 8-Grain Toast & Jam$1.95Vegan with honey
- Gluten Free Toast & Jam$2.45
- Vegan Buckwheat Pancake (1)$1.95
- Natural Homemade SoupsCup: $2.95Bowl: $3.95made fresh in our kitchen every morning with love. served with 8-grain bread.** one soup is always vegan and one is usually gluten free. can be made vegan- sub tortillas. Gluten Free- sub tortillas
- Hearty Vegetarian ChiliCup: $3.75Bowl: $4.75cheddar cheese* & fresh onion on top, with a side of corn bread & honey butter. Can be made vegan- sub vegan cheese, sub tortillas. Gluten Free- sub tortillas
- Cilantro Chipotle Hummus And Pita$5.50tasty spread made of ground garbanzo, sesame seeds, olive oil, lemon & garlic, cilantro and chipotle peppers served with wedges of whole wheat pita bread. Gluten Free- sub tortillas or Gluten Free bread for pita
vegan
- Cardiff Quesadillas$5.50Organic whole wheat chapati grilled with jack and cheddar cheese, and topped with sour cream, guacamole, & salsa. can be made vegan- sub vegan cheese, omit sour cream. Gluten Free- sub tortillas for chapati
- Guacamole With Chips$5.95avocado dip served with organic Non-GMO blue corn chips and salsa
vegan
- Nachos Grands$7.95Organic Non-GMO blue corn chips topped with black beans, organic brown rice, olives red onion, cheese, salsa, guacamole, and sour cream. van be made vegan - sub vegan cheese, omit sour cream
- Nachos Chiquitos$5.50Organic Non-GMO blue corn chips topped with cheese, sour cream, salsa and guacamole. can be made vegan- sub vegan cheese, omit sour cream
- Chips And Salsa$4.50Organic Non-GMO blue corn chips and homemade salsa
vegan
- Served with organic Non-GMO blue corn chips and salsa (vegan)
- Kiddie Quesadilla$4.25Organic whole wheat chapati, filled with jack and cheddar cheese. van be made vegan- sub vegan cheese. Gluten Free- sub tortillas
- Indigo Child's Wrap$4.25Organic whole wheat chapati folded over pinto beans and cheddar cheese. van be made vegan- sub vegan cheese. Gluten Free- sub tortillas
- Kiddie Grilled Cheese$3.75On crust less 8-grain bread with jack and cheddar cheese. vegan with honey- sub vegan cheese
- P B & Honey or Jam$3.75On crust less 8-grain bread with crunchy peanut butter and honey or jam. vegan with honey
- Kiddie Pasta$4.75Add Marinara of Pesto Sauce: $0.50Chef's pasta of the day tossed with soy butter and Parmesan cheese
- Little One;s Taco$3.95Chicken or organic tempeh in ranchero sauce on an organic Non-GMO corn tortilla with cheese. Gluten Free- choose chicken. van be made vegan- choose tempeh, or much chicken, sub vegan cheese
- Top Dog$4.95A tofu dog on a whole wheat bun. can be made vegan- sub chapati
- Served With organic Non-GMO Blue Corn Chips And Salsa (vegan). Add A Small Side Salad To Any Entree $2.95. All burgers are serve on a whole wheat bun with lettuce, tomato, grilled onion and 1,000 island dressing. van be honey-vegan-sub 8-grain bread, alternative dressing. gluten free- sub corn tortillas or Gluten Free bread, add -$0.50. Add cheese or vegan cheese -$0.50. Add portobello -$1
- Lotus Burger$7.25a seasoned, textured soy patty. can be honey vegan
- Gandhi Burger$7.25Organic, vegan veggie patty with a unique blend of whole grains and spice. can be honey vegan
- Shanti Burger$7.25tempeh vegan veggie patty. can be made honey vegan. Gluten Free-sub corn tortillas
- Beacons Turkey Burger$7.25Char-broiled ground turkey patty
- Vegi chili Dog$6.95A tofu hot dog on a whole wheat bun with our homemade vegetarian chili, cheese and onions. can be made vegan- sub corn tortilla, sub vegan cheese
- Pipes Pita$7.25Falafel balls, organic lettuce, cilantro chipotle hummus, tomatoes, and shredded carrots with tahini-ginger sauce. In a whole wheat pita. vegan with honey. van be mad vegan-omit tahini sauce
- Shiva Pita$7.95Grilled natural chicken tenders or veggie mock chicken in a light marinade, with organic lettuce, tomato, and red onion in a whole wheat pita with dijon mustard. van be made vegan
- Artichoke Pesto Chicken$8.25Grilled chicken tenders or veggie mock chicken with an artichoke pesto, jack cheese, grilled onion, lettuce, tomato and garlic mayo on a whole wheat bun. contains nuts
- Char-Broiled Eggplant & Red Pepper$7.95With feta cheese, pesto and spinach on 8-grain bread. contains nuts
- Grilled Portobello$7.95Marinated, grilled portobello mushrooms with jack cheese, grilled onions, tomato, pesto and garlic mayo, on 8-grain bread. contains nuts
- Grilled Cheese$6.45The classic with jack and cheddar cheese and tomatoes on 8-grain bread. can be honey vegan
- Avocado Heaven$7.45Avocado with lettuce, tomato, cucumber & red onion on 8-grain bread with garlic mayo. can be honey vegan- omit mayo
- Poseidon's Dream$7.45Make it Melt: $0.75Chunk albacore tuna mixed mayo, pickle relish and onion with lettuce, tomato on 8-grain bread with dijon mustard
- The Pilgrim$7.45Fresh home-roasted turkey breast with lettuce, tomato, red onion on 8-grain bread with dijon mustard and garlic mayo. can be honey vegan-sub mock Turkey alternative dressing
- Fried Egg$6.45Add Cheese: $0.75Two free range eggs, garlic mayo, lettuce and tomato on toasted 8-grain bread
- Soup Bowl And Salad$7.25With Lotus Salad. Served with 8-grain bread. vegan with honey. van be made vegan-sub trotilla. one soup is always vegan and one is usually Gluten Free
- 1/2 Sandwich & Soup Bowl$7.451/2 sandwich with your choice avocado, vegetarian mock turkey, albacore tuna, or roasted turkey breast. can be honey vegan- w/vegan soup, see sandwiches for modifications. sub char-broiled eggplant/red pepper or grilled portobello 1/2 sandwich add -$0.50
- 1/2 Sandwich and Salad$7.451/2 sandwich with your choice avocado, vegetarian mock turkey, albacore tuna, or roasted turkey breast. with lotus salad. can be honey-vegan-w/vegan soup, see sandwiches for modifications. Char-broiled eggplant/red pepper o grilled portobello 1/2 sandwich add -$0.50
- Homemade Dressings: Lemon Herb (vegan with honey, gluten free), Tofu Dill (vegan), Italian (vegan & gluten free), Ranch, Tahini (vegan), Balsamic Vinaigrette (vegan or gluten free), Or Caesar
- Soulful Salad$7.25Add Albacore Tuna Salad: $1.95Half Salad: $4.95Variety of organic baby leaf lettuce with carrots, red onion, jicama, red cabbage, radish, tomato, and organic sunflower sprouts
vegan
- Hidden Valley$7.95Half Salad: $5.25mixed organic greens topped with organic brown rice, carrots, feta cheese, tomato, radish, and guacamole. can be made vegan- sub vegan cheese
- Spiritual Spinach$7.95Half Salad: $5.25with carrots, olives, artichoke hearts, radish, feta cheese, veggie-bacon bits and organic sunflower sprouts. can be made vegan-sub vegan cheee
- Lotus CaesarHalf Salad: $5.25With OrganicTofu or Tempeh: $9.45Vegetarian Mock Chicken: $9.45Blackened Chicken: $9.95$4.95mixed organic greens with tomato, avocado, croutons, Parmesan cheese and vegetarian Caesar dressing
- Chapati$7.95Baked organic whole wheat chapati topped with black beans, rice, mixed organic greens, carrots, organic sunflower sprouts, jicama, radish, salsa, sour cream and guacamole
- Harvest$8.95Grilled seasonal veggies with balsamic vinaigrette on a bed of organic baby greens with carrot, tomato, radish and jicama
vegan
- Cosmic Cobb$8.95Organic greens with feta cheese, veggie-bacon bits, roasted turkey or veggie mock turkey, tomatoes avocado and organic sunflower sprouts. van be made vegan- sub vegan cheese, sub mock turkey
- Cranberry Walnut Salad$7.95Spinach, organic greens, cranberries, walnuts, blue cheese with balsamic vinaigrette. can be made vegan- sub vegan cheese
- Greek Salad$7.95Organic romaine lettuce, cucumbers, tomato, feta cheese, onion and black olives with Italian dressing. can be made vegan- sub vegan cheese
- Daily Special Salad
- Fresh Avocado
vegan
- Hard Boiled Egg$1.95Free Range
- Sauteed Organic Tofu or Tempeh$2.95Stream or saute in olive oil only for gluten free
vegan
- Mock Chicken$2.95
vegan
- Grilled Portobello$2.50
vegan
- Chunk Albacore Tunacup: $2.95
- Roasted TurkeyCup: $2.95
- Turkey Burger Patty$3.95
- Grilled Chicken$2.95
- Grilled Wild Salmon$6.95
- Tempeh RancheroCup: $2.95
vegan
- Chicken Ranchero$2.95
- Sauteed fish W/Ranchero Salsa$3.95
- A La Carte Non-Gmo Tamale/Enchilada$3.95
- Grilled Veggies W/Balsamic$4.95
vegan
- Steamed VeggiesCup: $2.95Bowl: $3.95
vegan
- Stir Fry VeggiesCup: $2.95Bowl: $3.95
vegan
- Black or Pinto BeansCup: $2.50Bowl: $3.50
vegan
- Organic Brown RiceCup: $2.95Bowl: $3.95
vegan
- Baked Sweet/Reg Potato$3.50
vegan
- SalsaCup: $1.75Bowl: $2.75
vegan
- GuacamoleSide: $0.95Cup: $3.50
vegan
- HummusSide: $0.95Cup: $3.50
vegan
- Corn Bread$1.95W/Honey Butter
- Wedge of 8-grain Bread$1.25Vegan with honey
- Garlic Bread$1.95
- Garlic Bread$2.25
- Organic Whole Wheat Chapati (1)$0.95
vegan
- Pita Bread (1)$1.50
vegan
- Organic Non-Gmo Blue Corn Chips with Salsa$2.95
vegan
- Organic Non-Gmo Corn Tortillas (3)$1.50
vegan