- Made with cage-free eggs. Served with roasted potatoes and a choice of whole grain or gluten free toast
- Lazy OmeletFree-range chicken, avocado, mushroom, jack cheese and basil
- Caprese OmeletMozzarella, diced tomato, basil and olive oil
- Garden MedleyBroccoli, zucchini, spinach, carrots, avocado and swiss cheese
- Greek OmeletFeta cheese, spinach, tomato, red onion and olives
- Denver OmeletNitrate-free bacon, red onion, mushroom, green pepper and cheddar cheese
- South Western OmeletBeef chorizo, onion, tomato, pepper and swiss cheese
- Blue Crab OmeletBlue crab, green onion, avocado, parmesan cheese and parsley
- Shrimp OmeletShrimp, cilantro, jack cheese, tomato and avocado
- Organic flour tortilla or whole wheat tortilla. Served with mixed greens or homemade chips
- Turkey Avocado WrapDaily-roasted turkey breast, romaine lettuce, tomato and avocado. Served with a homemade mustard seed spread
- Tuna Salad WrapTuna salad, shaved carrots and mixed baby greens
- Chicken Chipotle WrapFree-range chicken breast, Spanish rice, chipotle sauce, pico de gallo, jack and cheddar cheese
- Shrimp Po-RritoBlackened shrimp, Spanish rice, refried pinto beans, avocado and pico de gallo
- Lean PlateScrambled egg whites, steamed broccoli, sliced tomato and a choice of grilled free-range chicken breast or daily roasted turkey breast
- Tofu ScrambleGrilled tofu, egg whites and seasonal vegetables. Served with a side of sliced tomatoes
- Vegan PlateJust plant-based eggs, meatless sausage, sliced avocado and tomatoes
- Avocado ToastWhole grain toast, two cage-free sunny side up eggs, sliced avocado, sprouts, olive oil and cracked pepper
- Acai BowlAmazonian acai, yogurt, bananas, berries and honey
- Yogurt ParfaitGranola clusters, yogurt, assorted berries and honey
- OatmealSteel cut, old fashioned oatmeal. Made without dairy unless requested. Side of raisins, honey and brown sugar
- Made with cage-free eggs
- Breakfast BurritoScrambled eggs, avocado, jack and cheddar cheese, hash browns and pico de gallo. Choice of meat or vegan meat. Served in an organic flour tortilla. Wheat tortilla available upon request
- Two Eggs Any StyleTwo eggs any style. Served with roasted potatoes and a choice of whole grain or gluten-free toast. Add a side of meat or vegan meat
- Breakfast SpecialTwo eggs any style, two pancakes, two strips of nitrate-free bacon and a side of roasted potatoes. Other meat and vegan meat options available
- Country Buttermilk PancakesThree pancakes topped with bananas, berries and whipped cream. Maple syrup and butter on the side
- French ToastSweet egg bread topped with bananas, berries and whipped cream. Maple syrup and butter on the side
- Lox PlateCured wild salmon, capers, red onion, cucumber, tomato, lemon and cream cheese. Served with a multigrain bagel or gluten-free toast
- Made with cage-free eggs
- Lazy Breakfast SandwichScrambled eggs, black forest, ham, cheddar, lettuce, sliced tomato and red onion on whole grain or gluten-free toast
- Sunrise Sandwichtoasted croissant with scrambled eggs, lettuce, tomato and a choice of black forest ham or nitrate-free bacon
- Breakfast QuesadillasScrambled eggs, spinach, jack and cheddar cheese, nitrate-free bacon and pico de gallo. Don't eat meat? Try it totally vegan!
- Ranchera DaisyScrambled eggs, black forest ham, refried pinto beans, jack and cheddar cheese, avocado and pico de gallo served on fried corn tortillas
- Eggs Benedict & Hollan-Daisy SauceTwo cage-free poached eggs, sliced tomato, Canadian bacon and hollandaise sauce on whole grain toast. Served with roasted potatoes
- Eggs Florentine & Hollan-Daisy SauceTwo cage-free poached eggs, steamed spinach and hollandaise sauce on whole grain toast. Served with roasted potatoes
- Blue Crab BenedictTwo cage-free poached eggs, steamed spinach, blue crab and freshly made hollandaise sauce on whole grain toast. Served with roasted potatoes
- Croque MadameBlack forest ham, caramelized onions, tomato, two cage-free sunny side up eggs, swiss cheese and hollandaise sauce on whole grain toast. Served with mixed baby greens
- Side of Cottage CheeseLow-fat
- Side of YogurtLow-fat
- Fresh Baked CroissantPlain croissant served with a side of butter and jam
- Fresh Baked Muffin, Danish or Pastry
- Bagel with Cream CheeseMultigrain bagel. Cream cheese on the side
- Fresh Cut Fruit
- Whole grain or gluten free bread. Served with mixed greens or homemade chips
- Egg Salad SandwichHard-boiled eggs, carrots, celery, light mayo and mixed baby greens
- Vegetarian SandwichLettuce, tomato, avocado, carrots, red onion, sprouts, jack cheese and sun-dried tomato pesto
- Grilled Veggie SandwichGrilled eggplant, mushroom, zucchini, roasted red pepper, spinach, carrots and sun-dried tomato pesto
- Grilled Three Cheese Tomato SandwichA blend of jack, cheddar and American cheese with grilled tomatoes
- Goat Cheese MeltGoat heese, sauteed spinach, grilled onions, shaved carrots and sundried tomato pesto
- Black Forest Ham & SwissBlack forest ham, swiss cheese, lettuce, tomato and a homemade mustard seed spread
- Lazy Tuna MletGrilled tuna salad, caramelized onions, jack and cheddar cheese
- Tuna Salad SandwichTuna salad, shredded carrots, sliced tomato and lettuce
- Turkey AvocadoDaily-roasted turkey breast, avocado, tomato and lettuce with a homemade mustard seed spread
- Turkey ClubDaily roasted turkey breast, nitrate-free bacon, lettuce, tomato and onion with a homemade mustard seed spread
- BBQ Chicken SandwichFree-range chicken breast, pineapple, lettuce and BBQ sauce
- Grilled Chicken Breast SandwichGrilled free-range chicken breast, avocado, tomato, lettuce, caramelized onions, roasted red peppers, American cheese and homemade mustard seed spread
- Seared Ahi SandwichSeared ahi tuna, spinach, tomato, pico de gallo and a wasabi mayo spread
- Grilled Salmon Sandwich
- BLTANitrate-free bacon, lettuce, tomato, avocado and a mustard seed spread
- Cajun Chicken SandwichBaterred and fried chicken breast seasoed with cajun spices, cabbage, pickles and jack cheese
- BaconThree strips of nitrate-free bacon
- SausageTwo pork sausage patties
- Turkey BaconThree strips of all-natural turkey bacon
- Black Forest HamFive ounces
- Chicken BreastFice ounces of free-range chicken breast
- Turkey BreastFive ounces of daily-roasted turkey breast
- ChorizoBeef chorizo. Not availble as a side only as an additional to eggs
- Vegan SausagePlant based
- Add free-range grilled chicken breast for $3 or wild caught Atlantic Salmon for $6. Served with a side of house balsamic vinaigrette unless specified otherwise
- Mixed Baby GreensCucumbers, tomatoes and shaved carrots on mixed greens
- Caprese SaladThick chunks of mozzarella cheese, sliced tomatoes and fresh basil
- Greek SaladRed onions, black olives, tomatoes, feta cheese and romaine
- Caesar SaladHardboiled egg, homemade croutons, parmesan cheese and romaine
- Spinach SaladSpinach, raisins, sliced almonds, green apples and goat cheese
- Kale SaladMassaged kale, tomato, raisins, avocado, parmesan cheese and lemon
- Grilled Tofu SaladGrilled tofu, sauteed vegetables and shaved carrots on mixed greens
- Chinese Chicken SaladGrilled free-range chicken breast, hardboiled egg, crispy wontons, mandarin oranges, Napa cabbage and mixed greens. Served with a honey sesame dressing
- Chicken TostadaGrilled free-range chicken breast, romaine, avocado, jack and cheddar cheese, pinto beans, Spanish rice and pico de gallo. Served in a flour tortilla shell
- BBQ Chicken SaladGrilled free-range barbeque chicken breast, pinto beans, hardboiled egg and freshly fried corn tortilla chips on mixed greens
- High Protein SaladA scoop of tuna salad, hardboiled egg and grilled free-range chicken breast on mixed greens
- Cobb SaladDaily roasted turkey breast, nitrate-free bacon, avocado, chopped tomato, blue cheese crumbles and hard boiled egg on mixed greens
- Santa Fe Chicken SaladGrilled free-range chicken breast, sweet corn, pinto beans, pico de gallo and freshly fried corn tortilla chips on mixed greens
- Seared Ahi SaladSeared ahi tuna, shaved carrots, pico de gallo and lemon on mixed greens
- Grilled Salmon SaladGrilled wild-caught Atlantic salmon, shaved carrots, pico de gallo and lemon on mixed greens
- Choice of side: mixed baby greens or homamde potato chips fries or sweet potato fries available for $2 our beef patties are made with Angus Beef. Burgers served on Brioche buns
- Bulgogi BurgerMarinated beef sirloin, grilled onions, kimchi
- Fried Egg, Nitrate-Free Bacon and Cheddar Cheese
- All-AmericanAmerican cheese, grilled onions, lettuce, tomato and pickles
- Vegan BurgerImpossible Burger, vegan cheese, grilled onions, lettuce, tomato and pickles
- French OnionSwiss cheese, sauteed onions and mushrooms
- Bacon CheddarNitrate-free bacon, cheddar cheese and grilled onions
- Turkey BurgerGround turkey patty, sauteed bell pepper, lettuce, tomato, pickles
- Choice of side: mixed baby greens or homemade potato chips
- Vegetable QuesadillaGrilled vegetables, pico de gallo, jack and cheddar cheese
- Tuna Melt QuesadillaGrilled tuna salad, spinach, shredded carrots, pico de gallo, jack and cheddar cheese
- Cheese QuesadillaPico de gallo, jack and cheddar cheese
- Chicken QuesadillaGrilled free-range chicken breast, pico, jack and cheddar cheese
- Blackened Shrimp TacosThree shrimp tacos with cabbage, pico de gallo, avocado on corn tortillas
- Bulgogi TacosThree marinated beef sirloin tacos with kimchi, grilled onions and cabbage on corn tortillas
- Vegan TacosThree plant-based meat tacos with cabbage, pico de gallo and avocado on corn tortillas
- All pastas made with a choice of linguini or penne
- BologneseMeat sauce with carrots, onions, parsley, garlic and parmesan cheese
- Chicken AlfredoFree-range chicken breast in a homemade cream sauce with garlic, butter, parsley and parmesan cheese
- Shrimp ScampiWild-caught shrimp in a zesty lemon, herb, garlic sauce
- Sesame Battered ChickenCrispy free-range chicken breast sprinkled with sesame. Served with sauteed vegetables and Spanish rice
- Chicken PiccataFree-range chicken breast sauteed in capers and a lemon butter sauce. Served with sauteed vegetables and Spanish rice
- Salmon PiccataWild-caught Atlantic salmon pan-seared with capers and a lemon butter sauce. Served with sauteed vegetables and Spanish rice
- Bulgogi PlateMarinated beef sirloin, brown rice, grilled vegetables and kimchi
- Chicken TeriyakiFree-range chicken breast sauteed in a teriyaki sauce. Served with brown rice and grilled vegetables
- Beef Teriyaki
- Salmon TeriyakiWild-caught Atlantic salmon pan-seared in a teriyaki sauce. Served with brown rice and grilled vegetables
- Blackened ChickenBlackened free-range chicken breast, brown rice and grilled vegetables
- Blackened SalmonBlackened wild-caught Atlantic Salmon, brown rice and grilled vegetables
- Poke BowlSashimi-grade grade ahi tuna, brown rice, mixed greens, cucumbers, avocado, sprouts, onions, lemon, sesame seeds and ponzu
- Fish & ChipsThree crispy pieces of Alaskan Cod served with fries
- 16oz
- Cool ClassicStrawberry, banana, yogurt, honey and almond milk
- Berry BlastBlueberry, strawberry, organic vanilla powder and coconut water
- Matcha MoverAvocado, pineapple, spinach, ceremonial grade matcha, cinnamon and almond milk
- Post WorkoutBanana, spinach, whey protein, almond butter, turmeric and oat milk
- GreenCucumber, celery, parsley, spinach, ginger, lemon and apple
- OrangeCarrot, cantaloupe, orange, ginger, lemon, turmeric and cayenne pepper
- Drip Coffee
- Café au Lait
- Americano
- Caffe Latte
- Caffe Mocha
- Caffe Vanilla
- Cappuccino
- Espresso
- Macchiato
- Loose Leaf TeaEnglish breakfast, earl grey, chamomile, oolong, jasmine, Darjeeling, rooibos, orange spice
- Chai Latte
- Matcha Latte
- Hot Chocolate
- Iced Americano
- Iced Coffee
- Iced Latte
- Iced Mocha Latte
- Iced Vanilla Latte
- Iced Chai Latte
- Iced Matcha Latte
- Iced Tea
- Arnold Palmer
- Lemonade
- Strawberry Lemonade
- Orange Julius
- Freshly Squeezed
- Orange Juice