- Three tacos served with sliced avocado, latin cabbage salad, cilantro sour cream, pico de gallo & organic greens. choose fresh flour or corn tortillas. Sorry no mix & match.
- Roasted Pacific Wild Cod$15.99seasoned & pan-roasted catch.
- Roasted Lime Chicken$14.99Springer Mountain Chicken, melted jack & local corn salsa.
- Southwestern Wild Ga. Shrimp$15.99local seared shrimp with spicy adobo.
- Bbq Pulled Pork & Pineapple$13.99all natural tender all natural bbq pork & fresh pineapple salsa.
- Southern Fried Chicken$13.99crispy AB-free chicken, homemade slaw & spicy mayo.
- Organic Tiger Tofu$13.99sweet & spicy garlic ginger marinade.
- Spicy Jerk Chicken$13.99melted jack & fresh pineapple salsa.
- Black Bean, Spinach & Mushroom$13.99with Guacamole & Melted Jack Cheese
- Lime Chicken & Goat Cheese Enchiladas$13.99Springer Farms Chicken, Caramelized Onions, Black Beans, Topped with Avocado Salsa Crema and Melted Monterey Jack Cheese, served with Organic Greens Tossed in Cilantro-lime Vinaigrette
- Served with zesty cole slaw and pickle. Add heart healthy chips for $1.50; assorted flavors available
- Roasted Lime Chicken$10.99Springer Mountain Farms Chicken with black beans, pico de gallo, sliced avocado & melted pepperjack.
- Roasted Pork$10.99with grilled pineapple salsa, pico de gallo, sliced avocado & melted pepperjack.
- Tofu & Vegetable$10.99seared Organic tofu, roasted eggplant, squash, zucchini, mushrooms & peppers with wilted spinach & melted mozzarella.
- add heart healthy chips for $1.50; assorted flavors available
- Wild Ga Shrimp & Avocado$14.99with melted pepperjack cheese, sliced avocado, black beans & pico de gallo in a crispy flour tortilla.
- Roasted Chicken & Goat Cheese$13.99Springer Farms Chicken with melted goat cheese, roasted red & yellow peppers, caramelized onions & basil pesto in a crispy flour tortilla.
- Tofu & Vegetable$13.99seared Organic tofu, roasted eggplant, squash, zucchini, mushrooms & peppers with wilted spinach & melted mozzarella.
- housemade dressings: balsamic vinaigrette, gorgonzola, kayak caesar, spicy ranch, chipotle caesar, lemon herb, creamy ranch, roasted garlic-ginger, evoo & cider vinegar, cilantro-lime vinaigrette. add to your salad: sliced chicken breast, applewood bacon or seared tofu, roasted turkey, albacore tuna salad or curry chicken salad, steamed wild georgia shrimp or seared tilapia.
- Mexican Chicken$14.49the works! chopped romaine hearts, roasted Springer Farms chicken, pico de gallo, black beans, sliced avocado, shredded monterey jack & crisp tortilla strips served with spicy ranch dressing.
- Spinach & Wild Shrimp$14.99sauteed wild georgia shrimp, artichoke hearts, roma tomatoes, pepperoncinis & feta cheese.
- Broughton Cobb$13.99organic greens, grape tomatoes, vidalia onions, cage free Egg, uncured cherrywood bacon, roasted Springer Farms chicken, gorgonzola, sliced avocado & alfalfa Sprouts
- Vegetarian$13.99homemade hummus and tebbouleh, kalamata olives, roma tomatoes & cucumbers on organic greens. choice of tofu or feta.
- Southwestern Chicken Caesar$13.99romaine hearts, roasted Springer Farms chicken, roma tomatoes, sliced avocado & shredded asiago tossed in a spicy chipotle caesar dressing. sub tofu, tilapia or shrimp.
- Olympic Greeklarge: $11.99medium: $7.49cucumber, bell peppers, roma tomatoes, vidalia sweet onion, kalamata olives & feta wedge with agean herbs on a bed of organic mixed greens.
- West Indian Traderlarge: $13.99small: $7.49curried Springer Farms chicken salad, walnuts, mixed fresh fruit, roma tomatoes, cucumbers & a slice of homemade banana bread on organic greens.
- Kayak Kasa *large: $10.99small: $7.49organic greens, red onion, pecans, roma tomatoes & feta cheese.
- The Caesar *large: $10.99small: $7.49romaine lettuce, parmesan cheese, homemade croutons & sliced lemon.
- Iron Booster *large: $11.99small: $7.49baby spinach, roasted red peppers, mushrooms, red onions, alfalfa sprouts & sunflower seeds.
- Half & Half$12.49choose half a sandwich with your choice of homemade soup or a small salad. please choose from items with an asterisk only.
- Served with zesty cole slaw & pickle. Add heart healthy chips for $1.50; assorted flavors available
- Roasted Turkey Cubano$11.99Roasted All-Natural Turkey & Uncured Smokehouse Ham, Melted Swiss, Chipotle Mayo, Dill Pickles & Organic Greens. (make it a classic and sub roasted pork for turkey)
- Greek Chicken Panini$11.99Sliced Springer Farms Chicken, Basil Pesto, Tomatoes, Kalamata Olives, Feta Cheese, Sun-Dried Tomato Spread & Fresh Spinach.
- Italian Classic$11.99Uncured Smokehouse Ham & Salami, Provolone, Roasted Peppers, Caramelized Vidalia Onions, Roma Tomatoes & Organic Greens.
- Georgia Shrimp Panini$12.99wild georgia shrimp, basil pesto, sun-dried tomato spread, roma tomatoes, caramelized vidalia onions & mozzarella.
- Kayak Club$11.99Sliced Springer Farms Chicken, Uncured Cherrywood Bacon, Melted Cheddar, Sliced Tomatoes, Red Onions, Organic Greens and Herb Mayo.
- Roasted Turkey & Applewood Bacon$11.99Roasted All-Natural Turkey & Uncured Cherrywood Bacon with Guacamole, Tomatoes, Melted Asiago, Organic Greens, Baby Spinach & Mozzarella.
- Spicy Jerk Chicken Panini$11.99not for the faint of heart! roasted Springer Farms chicken, melted jack cheese, lettuce & roma tomatoes with lime mayo.
- add heart healthy chips for $1.50; assorted flavors available. breads: crunch oat wheat, sourdough, german dark, jewish rye, panini loaf; wraps: herb garlic flour or whole wheat. Udi's gluten-free bun $1.50
- Black-eyed Pea Burger$10.00served on a brioche bun with organic greens, red onion, sliced avocado, sprouts and a roasted red pepper aioli
- Turkey Avocado Melt *$10.00Sliced All-Natural Turkey, Roma Tomatoes, Sliced Avocado & Melted Mozzarella on Toasted Sourdough.
- Tuna Melt$10.00Line&Pole Caught MSC tuna on toasted sourdough with melted cheddar, alfalfa sprouts, roma tomatoes & caramelized vidalia onions.
- Georgia Bliss *$10.00Sliced Springer Farms Chicken Breast, Sundried Tomato Pesto, Caramelized Vidalia Onions, Sliced Avocado & Gorgonzola.
- Cockspur *$10.00Sliced All-Natural Turkey Breast, Caramelized Vidalia Onions, Swiss Cheese, Organic Greens and Honey Mustard.
- Islander *$10.00curried Springer Farms chicken salad, mango chutney, vidalia onion, roma tomatoes & organic greens.
- Roasted Vegetable Balsamico *$10.99Oven Roasted Eggplant, Squash, Red Peppers, Mushrooms, Melted Vegan Mozzarella & Baby Spinach on Organic Sprouted Multigrain Bread.
- Made Fresh Daily.
- Hearty Turkey Chilicup: $4.49bowl: $6.99AB-free lean turkey meat
- Tomato Basilcup: $4.49bowl: $6.99
- Soup Of The Daycup: $4.49bowl: $6.99
- Superfood Side Salad$5.00farro, wheatberries, cous cous, quinoa, black beans and corn tossed in a cilantro-lime vinaigrette
- Mediterranean Hummus with Pita Points$6.00
- Housemade Guacamole with Pita Points$8.00
- Really Good Mac & Cheese$5.00
- Drunken Pinto Beans$4.00
- Mexican Rice w/ Queso & Pico de Gallo$4.00
- Rice & Bean Combo$4.00
- Latin Cabbage Salad$3.00
- Route 11 Potato Chips$1.50
- add heart healthy chips for $1.50; assorted flavors available. served with pickle, sliced oranges & banana bread.
- Cheese Quesadilla$6.00
- Grilled Cheese$6.00
- Chicken Fingers$6.00AB-free chicken fingers
- Peanut Butter & Jelly Sandwich$5.00
- Chicken Empanada$6.00
- everyday we have homemade fudge brownies & oatmeal chocolate chip cookies. have it with natural vanilla ice cream for $6.99
- Oatmeal Chocolate Chip Cookie$3.49
- Fudge Brownie$3.49
- Pellegrino$3.00
- Abita Root Beer$3.00
- Soft Drinks$1.95
- Sweet Or Unsweet Tea$2.75
- Homemade Lemonade$3.75
- Arnold Palmer$3.25
- Jarritos$2.00
- Glass Bottle Coke$3.00
- Kayak Filtered Perc Coffee$2.75
- Organic Green or Black Tea$2.75
- Hot Chocolate$2.50