- House Salad$4.00romaine, red onions tomatoes, and croutons tossed with house dressings.
- Spinach Salad$7.00spinach, red onion, tomatoes, roasted red pepper, and feta tossed in a greek dressing
- Long Beach$8.003 wrapped flour tortillas with garlic aioli, choice of protein marinated cabbage, and served with black bean salea, and rice.
- Baja Burrito$8.0012" wheat tortillas fajita style veggies, black bean salsa, basmati rice, and choice and protein
- Rasta Pasta$8.00penne with spicy marinara, your choice of protein in jerk style, and topped with tomatoes, green onions, and parm
- Alfredo$8.00fett. with roasted garlic alfredo, your choice of protein, and topped with sauteed bell peppers and parm.
- Micah's$8.00breaded and fried chicken tossed in micah's signature sauce and served rice.
- The Fitchic$8.00choice of protein seasoned and grilled served with sauteed veggies and asparagus and rice
- The Full Ride$7.00double patty burger with lettuce, tomato caramalized onions, bacon, soft sharp cheddar
- The Codi Bra$7.00house made veggie burger with lettuce tomato onion and soft sharp cheddar
- The Cuban$8.00house baked and thick sliced ham, chorizo, avocado, pickles, and soft sharp cheddar
- Mushroom "steak"$8.00sauteed portabellos, bell, peppers and onions with avocado, alfalfa sprouts, and provolone
- The Tur - Reffic$8.00house saked and sliced turkey breast and bacon with avocado lettuce, tomato, onion, and soft sharp cheddar.
- Jerk Chicken$8.00grilled jerk chicken breast and lettuce tomato and onion.
- Steak Sandwich$8.00seasoned and grilled steak with bell peppers caramelized onions and provolone with lettuce and tomato