- Bruschetta$4.50This italian savory dish consists of toasted french baguette, topped with diced tomatoes, onions, garlic, parsley, salt, and extra virgin oil.
vegan
- Barbeque Meatballs$4.95Soy protein, oats, diced onions, herbs and spices formed into balls and baked. Served in barbeque sauce.
vegan
- Fresh Vegetable Spring Rolls w/ Chutney$3.95
vegan
- Banana & Sweet Potato Pancakes w/ Maple Syrup$3.60
vegan
- Dressings: (homemade low-cal french, ranch, & fruit (vegan)
- House Salad$6.95Crisp romaine lettuce, tomatoes, red cabbage, carrots, cucumbers and bell peppers. Served with choice of dressing.
vegan
- Caesar Salad$7.95Our homemade caesar dressing tossed with romaine lettuce, carrots, croutons, seasoned baked tofu or vegan chicken topped with "cheese - less" parmesan cheese.
vegan
- Fruit Salad$7.95A mixture of chilled seasoned fruit.
vegan
- Mary's Chicken Salad*$7.95A unique presentation of lettuce and vegetables topped with chicken salad, and garnished with pimentos and baked croutons.
- Greek Salad$7.95Greek style salad featuring romaine lettuce, red peppers, cucumbers, tomatoes, red onions and black olives. Served with soy cheese or tofu crumbles with baked croutons and choice of dressing.
vegan
- Caribbean Rice w/ Hawaiian Chicken$13.95Served with seasonal vegetables. These authentic caribbean flavors give patrons a taste of the islands.
vegan
- Maple Glazed Tempeh$13.95Marinated tempeh with grilled vegetables, served with roasted potatoes or rice noodles.
vegan
- Chipotle Chickpea Burger$13.95A smoky flavor of burger with potato, chick pea, herbs and spices. Served with mango-curry sauce over brown rice with seasonal vegetables.
vegan
- Vegan Lasagna$13.95Pasta layers with seasoned soy protein, vegetables, "cheese - less" cheese sauce baked in a zesty marinara sauce. Served with seasonal vegetables.
vegan
- Barbeque Ribs$13.95Soy gluten in barbeque sauce, bell peppers, onions. Served over brown rice or potatoes with seasonal vegetables.
vegan
- Curried Chicken$13.95Soy gluten, prepared in a curry sauce, mild or spicy. Served over brown rice or pasta with seasonal vegetables.
vegan
- Oriental Seitan$13.95A mixture of oriental vegetables with seitan, served in pineapple sauce over quinoa.
vegan
- Lunch entrées include a house salad, bread, two sides, and vegetables.
- Curried Chicken$8.95
vegan
- Barbeque Ribs$8.95
vegan
- Mac Un Cheese$6.95
vegan
- Black Bean Burger w/ Nuts$7.95
vegan
- Baked Tofu Filet w/ Cream Sauce$7.95
vegan
- Soup Bowl & Salad$7.25
vegan
- SoupsCup: $3.75Bowl: $4.50
vegan
- Served with 4 oz. Fruit. Bread choices: Wraps, Wheat, Pita, Kaiser Bun, Multigrain Sliced, & Gluten-free. Spreads: Soy, mayo, regular mayo, mustard
- Seitan Turkey w/ Mango Salsa$7.25Served on choice of bread with lettuce and tomato.
vegan
- Pimento Cheese Spread w/ Cream Cheese$7.25
vegan
- Vegan Chicken Burger$7.55A mixture of soy chicken, vegetables, rice, herbs, and spices encrusted in corn meal. Served on a bun with lettuce and tomato.
vegan
- Lentil Burger w/ Avocado$7.25Cooked lentils, oats, vegetables, herbs, and spices formed into patties and baked. Served with lettuce and tomato.
vegan
- Chipotle Grilled Tempeh w/ Chutney$7.25Served with lettuce and tomato.
vegan
- Barbeque Tofu$7.25Baked barbeque tofu served with lettuce and tomato.
vegan
- Vegetable Wrap$7.95A mixture of sautéed vegetables with pineapple.
vegan
- Mary's Chicken Salad$7.95A mixture of chicken, lemon juice, cayenne pepper, and mayo. (Diced celery and onions on request). Served in a wrap, with diced tomatoes and lettuce.
vegan
- Brown Rice$2.25
- House Salad$3.45
- Sautéed Vegetables$4.50
- Fruit Salad$3.50
- Focaccia Bread$0.75
- Cornbread$0.75
- Fruit Punch$1.75
- Herbal Tea (Hot/Cold)$1.75
- Roma (Coffee Substitute)$1.75
- Non-Alcoholic Wine (Per Glass)$3.50
- Tofu Cheese Cake$3.00
vegan
- Sweet Potato Pie$2.00
vegan
- Carob Cake$3.00
vegan
- Carrot Cake$3.00
vegan
- Pound Cake$1.75