White Wine, Sparkling and Rose

• la Marca Prosecco (Italy)$9.00$18.00$35.00

• Chateau De Campuget Tradition Rose 2012 (France)$9.00$18.00$35.00

• Pedroncelli Chardonnay 2012 (Sonoma)$9.00$18.00$35.00

• Maso Canali Pinot Grigio 2012 (Italy)$10.00$18.00$35.00

• Shannon Ridge Sauvignon Blanc 2012 (Lake County)$9.00$18.00$35.00

• Dry Creek Chenin Blanc 2013 (Clarksburg)$9.00$18.00$35.00

• J. Lohr Chardonnay Riverstone 2012 (Paso Robles)$42.00

• Laguna Chardonnay Russian River 2011 (Sonoma)$59.00

• Raymond Reserve Chardonnay 2011 (Napa Valley)$59.00

• C.H. Berres Riesling 2010 (Germany)$48.00

Red Wine

• 2005 Bordeaux Special Of The Week (France)$14.00$28.00$56.00

• Louis Martini Cabernet Sauvignon 2011 (Sonoma)$9.00$18.00$35.00

• J. Lohr Merlot Los Osos 2011 (Paso Robles)$10.00$20.00$40.00

• Parker Station Pinot Noir 2012 (California)$9.00$18.00$35.00

• Gascon Malbec 2012 (Argentina)$9.00$18.00$35.00

• J.Lohr Cabernet Sauvignon Seven Oaks 2011 (Paso Robles)$42.00

• Dry Creek Cabernet Sauvignon 2009 (Sonoma)$59.00

• Raymond Cabernet Sauvignon 2011 (Napa)$49.00

• White Oak Syrah 2008 (Napa)$59.00

• Au Bon Climat Pinot Noir 2010 (Santa Barbara)$55.00

• Macmurray Ranch Pinot Noir 2012 (Russian River)$59.00

• Dry Creek Zinfandel 2010 (Sonoma)$45.00

• Santa Anastasia Contempo Nero D'Avola 2011 (Italy)$42.00

• Zaccagnini Montepultiano D'Abruzzo Riserva 2011 (Italy)$49.00

• Toscolo Chianti Classico 2010 (Italy)$48.00

• Paoletti Estate Fiore Sangiovese 2011 (Napa)$59.00

• Clos Du Clocher Pomerol 2005 (Bordeaux)$69.00

• Chateauneud Du Pape Domaine De La Charbonniere 2003 (Rhone)$69.00

Breakfast

• Monday 11:00 AM - 3:00 PM, Tuesday - Friday 8:30 AM - 3:00 PM, Sat & Sun 9:00 AM - 4:00 PM
• Power Breakfast$12.95
  Two eggs any style, your choice of turkey sausage, veggie sausage or turkey bacon.

• Garden Omelet$13.95
  Fresh vegetables, tomato basil sauce.

• Southwest Tofu Scramble$12.95
  Organic tofu, corn tortilla, veggie sausage, soy cheese, organic black beans, jalapeno, roasted pepper, guacamole.

• Nuevo Rancheros$13.95
  Sunny side up eggs, ranchera sauce, soy or feta cheese, guacamole, cilantro, black beans, corn tortilla, potatoes.

• Organic Kale & Goat Cheese omelet$13.95
  Egg whites, organic kale, garlic, tomato basil sauce.

• High Protein Scramble$13.95
  6 egg whites, tofu, soy cheese, free range chicken breast or veggie sausage, jalapeno, broccoli, organic brown rice.

• Egg White Scramble$13.95
  6 egg whites, onion, broccoli, soy cheese, mushroom, brown rice, veggie sausage, turkey sausage or turkey bacon.

• Trainer's Feast$14.95
  6 egg whites, brown rice, veggie sausage or chicken breast, fresh fruits, organic whole grain toast, choice of pancakes.

• Egg White Frittata$13.95
  5 egg whites, carrot, broccoli, zucchini, mushroom, spinach, onions, roasted red pepper, fresh herbs, soy or feta cheese.

• Jumbo Breakfast Quesadilla$13.95
  Eggs, turkey sausage, roasted red pepper, jalapeno, soy cheese or tillamook cheddar, onions, cilantro, wheat tortilla.

• AVS Breakfast Wrap$12.95
  Eggs, turkey sausage, turkey bacon, black beans, guacamole, baby spinach, lemon vinaigrette, soy or cheddar cheese.

• Tex-Mex Scramble$14.95
  Egg whites, salmon, corn tortilla, soy cheese, guacamole, roasted pepper, jalapeno, asparagus, organic black beans

• Organic PancakesS: $9.95L: $13.95
  Blue corn with banana or yellow corn with blueberries. All natural Vermont maple syrup.

• Organic Oatmeal PancakeS: $10.95L: $14.95
  Oatmeal, oat bran. All natural Vermont maple syrup.

Appetizers

• *Gluten free items are stored or prepared in the same facility where other gluten containing items are stored.
• House Salad$8.95
  Romaine lettuce, organic pear tomatoes, red cabbage, shredded carrots, avocado, bean sprouts, cucumbers.

• Guacamole, Chips & Salsa*$8.95
  Organic blue corn chips, guacamole, mexican salsa.

• Scottish Salmon Quesadilla$9.95
  Tellamook cheddar or soy cheese, roasted red pepper, jalapenos, cilantro, salsa, guacamole.

• Organic Nachos*$11.95
  Organic blue corn chips, organic black bean sauce, soy cheese, onions, tomatoes, cilantro.

• Baked Chicken (or Tofu) RollsSingle: $5.50Double: $9.95
  Choice of free range chicken or organic tofu, asian veggies, whole wheat tortilla, balsamic slaw, homemade teriyaki sauce.

• Free Range Turkey ChiliSmall: $5.50Large: $9.95
  Shelton Farms ground turkey, lentils, herbs and spices.

• Raw Vegetables with Humus Dip*$8.95
  Carrots, celery, broccoli, cucumber.

• Humus with Pita$6.95
  Creamy garbanzo bean dip, whole wheat pita.

• Baba Ganuj with Pita$6.95
  Baked eggplant, tomto, onion, garlic, olive oil, lemon juice.

• Eggplant Dip with Pita$6.95
  Baked eggplant, tahini, garlic, lemon juice.

• Tabuli with Pita$6.95
  Parsley, quinoa, tomato, onions, lemon juice, olive oil.

• Mediterranean Platter$14.95
  Humus, eggplant dip, tabuli, baba ganuj, whole wheat pita.

• Soup du JourCup: $3.95Bowl: $6.95
  A variety of vegetable base soups made daily without animal or dairy products. Served with mini corn muffins.

• Free Range Chicken Soup*$7.95
  Mary's chicken, organic spinach, organic quinoa, organic brown rice noodles, garbanzo beans, asparagus.

Entree Salad

• Salad Dressings: Tahini, lemon vinaigrette, balsamic vinaigrette, oil free cilantro lime, ginger yuzu vinaigrette.
• Falafel Salad$13.95
  Romaine lettuce, lemon vinaigrette, tomatoes, humus, tabuli, balsamic slaw, shredded carrots. tahini, pita bread.

• Greek Salad$13.95
  Organic mixed greens, feta cheese, onions, cucumber, bean sprouts, organic tomatoes, kalamata olives, lemon vinaigrette.

• Southwest Salad$12.95
  Organic black beans, organic corn, organic mixed greens, grilled red & green pepper, onions, cilantro lime dressing.

• Mediterranean Tuna$13.95
  Romaine lettuce, mayo free tuna, organic pear tomatoes, tabuli, bean sprouts, lemon vinaigrette.

• Asian Chicken Salad$14.95
  Arugula, green cabbage, organic pear tomato, crispy brown rice noodles, cucumber, carrots, ginger yuzu vinaigrette, sesame seeds.

• Sante Garden$13.95
  Steamed vegetables, romaine lettuce, tomato, red cabbage, organic brown rice, tahini, bean sprouts, humus, avocado.

• Organic Kale & Quinoa Chopped Salad$15.95
  Marinated organic kale, chopped grilled vegetables, goat cheese, roasted beets, avocado, green onions, cucumber, mint, walnuts, carrots, celery, red cabbage, lemon juice, olive oil.

• Veggie Burger Salad$14.95
  Organic spinach, organic mixed greens, humus, mushrooms, avocado, garden burger, organic pear tomatoes, lemon dressing.

• Blackened Scottish Salmon$15.95
  Roasted red pepper, organic corn, organic pear tomatoes, organic mixed greens, balsamic vinaigrette.

Burgers

• Choice of salad or potatoes. **Gluten free burger buns add $1.50. Gluten free items are stored or prepared in the same facility where other gluten containing items are stored.
• Grass Fed Beef Burger$14.95
  Sun Fed Ranch beef patty, caramelized onions, lettuce, tomato, horseradish sauce,Tillamook cheddar, La Brea bakery wheat bun.

• Buffalo Burger**$15.95
  Southern style braised kale, smoked gouda cheese, grilled tomatoes bbq aioli, La Brea bakery wheat bun.

• Mediterranean Lamb Burger$15.95
  Sonoma lamb, minted slaw, tzatziki, cucumber, feta cheese, lettuce, tomato, La Brea bakery wheat bun.

• Garden Veggie Burger**$12.95
  Grilled veggies, Garden burger patty, grilled onions, tomato, dijonnaise sauce, sprouts, lettuce, La Brea bakery wheat bun.

• Free Range Turkey Burger**$13.95
  Shelton Farms turkey patty, grilled onions, dijonnaise sauce, lettuce, organic ketchup, tomato, La Brea bakery wheat bun.

Wraps

• Choice of salad or potatoes. **Gluten free burger buns add $1.50. Gluten free items are stored or prepared in the same facility where other gluten containing items are stored.
• Garden Wrap$12.95
  Grilled veggies, organic brown rice, humus, avocado, tomato, tahini, whole wheat tortilla.

• Falafel Wrap$13.95
  Grilled falafel patty, humus, tomato, lettuce, avocado, tabuli, tahini, whole wheat tortilla.

• Curry Wrap$13.95
  Free range chicken or tofu, fresh veggies, organic brown rice, curry sauce, humus, tomato, tahini, whole wheat tortilla.

• Shawarma Tenderloin Wrap$15.95
  Marinated all natural beef tenderloin, lettuce, tomato, red onions, tabuli, humus, tahini yogurt sauce, whole wheat tortilla.

• Blackened Scottish Salmon Wrap$14.95
  Roasted organic corn, organic spinach, organic brown rice, roasted red pepper, tomato, tahini, whole wheat tortilla.

Vegan Entrees

• Add free range chicken $3.50, Organic tofu $2.50.
• Vegetarian Tostada$12.95
  Toasted whole wheat tortilla, (or gluten free) organic brown rice, black bean chili, lettuce, tomato, avocado, sprouts, tahini.

• Spinach Enchilada$15.95
  Corn tortillas, spinach, organic black beans, soy cheese or Tillamook cheddar, organic greens, cilantro lime dressing.

• Vegetable Curry$15.95
  Mixed veggies, curry, coconut milk, organic brown rice.

• Stir-Fried Vegetables$15.95
  Fresh veggies, gluten free organic tamari sauce, ginger, organic brown rice.

• Dragontail$16.95
  Fresh vegetables, hijiki, organic tofu, organic tamari sauce, ginger, organic quinoa or brown rice, organic black beans, tahini.

• Asparagus With Exotic Mushroom$16.95
  Shiitake, Portobello & button mushroom, onions, cilantro, non-dairy ginger soy cream sauce, house rice.

Signature Entrees

• Our soy cheese contains a small amount of casein, a milk derivative. *Gluten free pasta add - $1.50.
• Free Range Turkey Enchilada$15.95
  Shelton farms ground turkey, corn tortillas, soy cheese or tillamook cheddar, organic black beans, salsa, guacamole.

• Spicy Salmon Tacos$15.95
  Scottish salmon, corn tortilla, onions, tomato, cilantro, jalapeno, lime juice, guacamole, organic black beans.

• Lemon Garlic Chicken$14.95
  Free range all natural chicken, lemon juice, garlic, cilantro, chili flakes, house rice, whole wheat or corn tortilla.

• Free Range Turkey Bolognese*$16.95
  Shelton Farms ground turkey meat sauce, organic lentils, linguini.

• Blackened Salmon Linguini*$16.95
  Asparagus, roasted red pepper, organic spinach, tomato sauce.

Lunch Specials

• Monday - Friday 11:00 AM - 5:00 PM. Please call to confirm today's selection.
• Mediterranean Lamb Burger$15.95
  Sonoma lamb, tzatziki, feta cheese, minted slaw, lettuce, tomatoes.

• Buffalo Burger$15.95
  Southern style braised kale, smoked gouda cheese, grilled tomatoes, bbq aioli.

• Free Range Chicken Kabob Salad$16.95
  Organic baby spinach, organic green cabbage, wild arugula, organic pear tomatoes, lemon juice, olive oil, tzatziki, hummus.

• Gluten Free Chow Mein$15.95
  Brown rice noodles, shiitake mushroom, mixed vegetables, green onions, garlic, ginger, gluten free soy tahini sauce, toasted sesame seeds.

Dinner Specials

• 5:30 PM - Close. Please call to confirm today's selection.

First Courses

• Heirloom Tomato Caprese$12.00
  Burrata cheese, pistachios, basil, olive oil

• Wild Arugula Salad$9.00
  Warm portobello, parmigiano reggiano, truffle oil.

• Beet Salad$10.00
  Goat cheese, roasted walnut, blood orange vinaigrette.

• Hearts Of Romaine & Kale Caesar$10.00
  Lime caesar vinaigrette, parmigiano reggiano, tortilla crisps.

Main Courses

• Vegetarian Mushroom Bolognese$19.00
  Gluten free spaghetti, parmigiano reggiano.

• Free Range Chicken Paella$18.00
  Saffron brown rice, ratatouille, chicken sausage.

• Wild Mediterranean Seabass
  Organic quinoa, organic kale, lemon vinaigrette.

• Sesame Crusted Copper River Salmon
  Shiitake mushroom stir fry, ginger citrus sauce.

• Wild French Cod
  (Or Alaskan halibut when in season) Lemony coconut curry sauce, asparagus, fingerling potatoes.

• Braised Prime Aged Beef Short Ribs$24.00
  Sauteed vegetables, fingerling potatoes, pearl onions, mushrooms.

• Free Range Chicken Kebob$18.00
  Saffron brown rice pilaf, minted slaw, tzatziki, hummus.

• Sonoma Lamb Sirloin Kebob$23.00
  Saffron brown rice pilaf, minted slaw, tzatziki, hummus.

• Wood Oven Roasted Mary's Chicken
  Wilted spinach, garbanzo beans, lemon vinaigrette.

Wood Oven Pizza

• 5:30 PM - Close. On organic whole grain or organic white crust. Gluten free crust available, add $1.50 Our pizzas change frequently. Please call to confirm today's selection.
• Margherita$15.00
  San Marzano tomato sauce, fresh mozzarella, basil.

• Organic Kale & Goat Cheese$16.00
  Fresh mozzarella, caramelized onions, walnut.

• Vegan$16.00
  Grilled veggies, tomato sauce, arugula, balsamic reduction.

• Organic Spinach & Feta Cheese$16.00
  Tomato sauce, kalamata olives, olive oil, roasted walnut.

• Porcini & Portobello Mushroom$17.00
  Fontina cheese, parmigiano reggiano, truffle oil.

• Shawarma$17.00
  Beef tenderloin, red onions, tomatoes, yogurt sauce.

• Grilled Pizza With Heirloom Tomato & Burrata$17.00
  Garlic, basil, olive oil, kalamata olives.

Breakfast Sides

• Two Eggs any style$4.50

• Four Egg Whites$8.95

• Fresh Fruit Bowl$4.95

• Veggie Sausage$4.95

• Free Range Turkey Sausage$5.50

• Turkey Bacon$5.50

• Sante Potatoes$3.95

Sides

• Organic Corn Bread$2.50

• Organic Brown Rice$3.95

• Garlic Spinach$6.25

• Guacamole$5.95

• Steamed Veggies$6.25

• Organic Kale with Garlic$7.25

• Balsamic Slaw$4.50

• Mediterranean Slaw$4.95

• Black Bean Chili$5.95

• Marinated or Blackened Tofu$4.95

• House Rice$4.95

• Organic Black Beans$4.95

Beverages

• Espresso$2.95

• Coffee$3.50

• Cappuccino$4.95

• Cafe Mocha$5.50

• Cafe Latte$4.95

• Chai Latte$5.50

• Bancha Tea$4.25

• Organic Herbal Teas$3.25

• Iced Tea$3.25

• Spring Water$2.95

• Agave Sweetened Lemonade$5.50

• Ginger Lemonade$6.25

• Lemonade Ice Tea$4.50

• Sparkling Water$4.95

• Orange JuiceS: $4.95L: $5.95

• Organic Carrot JuiceS: $5.25L: $6.25

• Apple JuiceS: $4.95L: $5.95

• Sante Fruit Smoothie$6.95

• Coke, Diet Coke, Sprite$3.50