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Details

You're only one workout away from a good mood.

General Info

Private Health Club and Training Facility with personal trainers, membership, classes (bootcamps, circuit training, yoga, and kickboxing), corporate memberships, martial arts and self defense training, WIFI, showers, free towel service and more in downtown Memphis! We also offer 3 and 6 week programs, focusing on strength, weight loss or both. Includes regular trainer check ins and can be done in your own home or gym / Bridal Party Bootcamps / On & Off-Site Self Defense Training / Private Boxing & Kickboxing lessons / Monthly nutrition demos and more.... Get started today!

HoursCLOSED NOW
Regular Hours:
Mon - Fri
Sat
Sun

Contact Info

Phone:

Main - 901-521-8117

Address:
149 Monroe Ave Memphis, TN 38103
Email:

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Categories
Boxing Instruction, Exercise & Physical Fitness Programs, Health Clubs, Self Defense Instruction & Equipment, Yoga Instruction
Services / Products
Private Health Club and Training Facility with personal trainers, membership, classes (bootcamps, circuit training, yoga, and kickboxing), corporate memberships, martial arts and self defense training, WIFI, showers, free towel service and more in downtown Memphis We also offer 3 and 6 week programs, focusing on strength, weight loss or both. Includes regular trainer check ins and can be done in your own home or gym / Bridal Party Bootcamps / On & Off-Site Self Defense Training / Private Boxing & Kickboxing lessons / Monthly nutrition demos and more.... Get started today!
Payment Options
debit, paypal, cash, all major credit cards
Location
Located atop the historic Cadre building at Second St. & Monroe Ave in downtown Memphis. The entrance is on the Monroe side across the street from Bon Ton cafe.
Neighborhoods
Downtown Medical Center, Downtown Memphis
Amenities
Free Weights, Cardio Equipment, WIFI, private access, lounge area, showers, free towel service, classes and more.
Data provided by one or more of the following: Thryv, Data Axle, Yext.