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Details

Changing lives one WOD(workout of the day) at a time!

General Info

CrossFit is a strength and conditioning program designed to help people build a broad and general fitness base. CrossFit programming concentrates on constantly varied functional movements performed at high intensity to achieve overall physical fitness, so people are prepared for any physical challenge they encounter in their daily lives. Our trainers scale and vary the workouts to fit the needs of each individual who joins our community. The classes are group oriented and the duration is one hour. All beginners are required to do an introductory course in order to learn the movements and prepare themselves for the group classes. These introductory courses are generally 1-on-1's with a trainer. After that, members are supported by both the trainers and the community to accomplish their goals.

HoursCLOSED NOW
Regular Hours:
Mon
Tue
Wed
Thu
Fri
Sat

Contact Info

Phone:

Main - 781-322-0050

Primary Phone - 781-620-0248

Extra - 781-620-0248

Address:
732 Newburyport Tpke Melrose, MA 02176
Email:

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Categories
Personal Fitness Trainers, Community Organizations, Exercise & Physical Fitness Programs, Health Clubs, Nutritionists, Physical Fitness Consultants & Trainers, Weights
Services / Products
CrossFit group classes, Boot-camp style classes, personal 1-on-1 training
Payment Options
visa, discover, mastercard, all major credit cards, amex, check, debit
Location
Located just off Route 1 south on Route 99(Newburyport Tpke) at the intersection of Saugus, Melrose, and Malden. If traveling from Route 1 southbound, the building will be located on your right just before the big red F.W. Webb building. If traveling from
Amenities
Showers available
Associations
CrossFit Affiliate
Suggest an Edit
Data provided by one or more of the following: Thryv, Data Axle, Yext.