Massage

• Swedish Massage$50+
  Swedish massage is a relaxing treatment that increases circulation and helps to flush the lymph system, strengthen immunity, and calm the nerves and mind. The therapist uses long flowing strokes that warm the muscles and gently soothes the entire body. Massage techniques such as effleurage, friction, and kneading are delivered with lubricant on the superficial layers of the muscles. Great for unwinding, de- stressing, and deep relaxation.
• Deep Tissue Massage$90+
  Swedish, Deep Tissue, Prenatal with Aromatherapy, Cupping and CBD can all be experienced in our double treatment room. Advance booking required by phone reservations only.
• Sports Massage
• Hot Stone Massage$105+
  A powerful healing experience, stone massage melts tension and eases stress. Warm stones are placed on the body and used as an extension of the therapist’s hands. Our therapists are trained in Hawaiian Lomi lomi, and Traditional Hot Stone therapies.
• Prenatal Massage
  Yaffa is recognized for her unique style of Myofascial Unwinding and specific deep tissue work. She provides a nourishing session and healing atmosphere guided by clinical knowledge, skill and intuition. Yaffa specializes in injury recovery, helping clients to alleviate muscle and nerve pain, increase mobility and decrease referral patterns and tension caused by trauma or Motor Vehicle Accidents. Yaffa’s massages weave a blend of modalities including, Myofascial Release Techniques, Neuro Muscular Therapy, Trigger Point Therapy, Swedish Massage, Table Thai, Craniosacral Therapy and more. She enjoys supporting women through their pregnancy with Prenatal massage and also working with children.
• Chair Massage$55
  Designed for people wanting effective relief from back and neck tension. Chair Massage is a fully-clothed treatment. The client is positioned on an ergonomic massage chair and the therapist works using techniques specific for introducing massage and/or for working with specific needs.
• Thai Massage
  Pranada offers integrative sessions that may include one modality or a blend of Therapeutic Massage, CranialSacral, Deep Tissue, Hawaiian Lomi Lomi, Somatic Emotional Clearing and Energy Medicine. She also offers Traditional Thai Massage, which she apprenticed in Thailand and India. She has completed over 500 hours of professional training in Yoga instruction and therapy and is an Herbalist and
• Hawaiian Lomi-Lomi Massage
• Medical Massage
  Please call our office to schedule side by side massage, medical massage, infant massage classes, purchase gift certificates and get answers to any questions you may have. We are always happy to help you manage your appointments.
• Full Body Massage
• Aromatherapy Massage
• Reflexology Massage
• Craniosacral Massage$95
  Helpful for releasing old emotions and past experiences from the cells, tissues and energy field. This work integrates bodywork with the field of somatic psychology to help you clear stuck energy and trauma from the body and nervous system. Clients often experience life changing results, including a reduction of physical or emotional pain as well as a sense of feeling more present in their bodies. The work is done in a gentle, safe way where the client is fully in control and is done fully clothed. It can also be combined with Craniosacral work or other bodywork.
• Face Massage$155
  Choose from an amazing culmination of skill and deep relaxation techniques. This treatment combines Hot Stone Massage, Aromatherapy, Swedish Massage and Cupping with Indian Head and Chinese Facial Massage for a luxurious 2 hour treatment.
• Shiatsu Massage
  Combines assisted yoga stretching, acupressure, shiatsu-like pressing, rocking and rythymic motion. Here we adapt Thai massage to a table massage session. Its like having someone do yoga to you. Thai massage improves flexibility, opens the joints, enhances the freedom of breath and induces a calm meditative state of mind that is also energized. Also great for relieving back pain and for athletes who need more stretching. Please wear loose comfortable clothing.
• Neuromuscular Therapy
  As a graduate of two full-length massage school programs encompassing over 1,400 hours of formal training, Freeland has found his calling in pain management and injury recovery. His goal in each session is to affect a positive change which improves the quality of life for his clients. His toolbox is not limited to, but includes various modalities such as Swedish massage, sports massage, deep tissue work, Trager method, trigger point therapy, holotropic breathwork, myofascial release, and neuromuscular therapy. By using an integrative app

Day Spa

• Body Scrub$130
  Udvartana is a traditional therapy where herbal powders or other substances are used like a vigorous body scrub that moves upward toward the heart. This treatment promotes radiant, smooth skin, detoxification, breaks up cellulite and stimulates and uplifts the senses. It can help stimulate metabolism and is useful as part of a weight loss protocol. Udvartana is more stimulating and powerfully moves the lymph, promotes circulation and helps open blockages in the channels of the body. It is especially good for Kapha types or where there is more heaviness, stagnation or sluggishness. Udvartana also benefits Vata types when performed with oil as well. These treatment pairs wonderfully with a detoxifying herbal steam add-on afterward. *to be avoided during pregnancy, or in the presence of oozing skin conditions like eczema, burns or cuts and wounds.

Chiropractic Services

• Stretching
• Manipulation Therapy$53
  We bill up to the most current rate set for massage therapy and manual therapy by the State of Oregon Worker's Compensation Fee Schedule. The current rate as of February 2024, is $53.63 per 15-minute unit for massage therapy.
• Myofascial Therapy
  Luxuriate in this deeply relaxing massage which includes a unique blend of modalities. Therapeutic deep tissue massage with aromatherapy, myofascial release techniques, craniosacral therapy, Tibetan Healing Bowls and more. Unwind your nervous system and feel total relaxation.
• Acupressure
  This massage combines techniques from many cultures with the scentful experience of aromatherapy. This is a relaxing and rejuvenating facial massage that helps improve skin tone, tighten skin, decrease muscle tension, reduce facial lines and increase circulation to the face and décolletage. Begin with facial acupressure; followed by non-invasive TMJ work to reduce jaw pain. Then experience the natural curative of honey to plump fine lines and naturally exfoliate. Complete your treatment with a relaxing massage using rose jojoba oil to further relieve tension in the face, smooth away lines and bring elasticity back to the skin. The use of essential oils is incorporated to improve the function of the skin and encourage renewal.