Massage

• Swedish Massage
  A classic massage that soothes, calms, and heals to promote full-body integration. Benefits of Swedish massage include general relaxation, dissolution of scar tissue, and improved circulation. The specific movements used for a Swedish massage may speed up healing and reduce
• Deep Tissue Massage
  Deep tissue massage can help with chronic muscular pain and aid in injury rehabilitation by reducing inflammation. It can also promote faster healing by increasing blood flow.
• Sports Massage
  For athletes looking to perform their best, a steady routine of sports massage encourages better performance and faster recovery.
• Hot Stone Massage
• Prenatal Massage
  Are not only masters of a variety of techniques but also compassionate healers. They bring their talents in therapeutic massage, rehabilitation/sports massage, and specialized areas like prenatal massage and relaxation/swedish massage techniques.
• Chair Massage
  Jennifer loves to work with her clients to relax, rejuvenate, and restore their bodies. She just moved to Denver from Asheville, North Carolina. During her education at the Asheville School of Massage and Yoga, she received extensive training in Swedish massage techniques, along with other modalities such as deep tissue, trigger point therapy, chair massage, sports massage, prenatal massage, myofascial, integrated Shiatsu, integrated Aryuveda, and Craniosacral techniques. Jennifer’s massage style is an accumulation of her formal education and knowledge of human anatomy, physiology, pathology, and kinesiology.
• Full Body Massage
• Aromatherapy Massage
• Reflexology Massage
• Craniosacral Massage
  A gentle, non-invasive method of evaluating and enhancing the functionality of the body. Through light manipulations of the skull, a therapist encourages natural healing by harmonizing the body with the central nervous system. Craniosacral therapy has been proven especially effective for problems associated with pain and dysfunction. ‍
• Reiki Massage
• Shiatsu Massage
• Neuromuscular Therapy
  Ellen is a member of Associated Bodywork and Massage Professionals and a 1998 graduate of the Center of Advanced Therapeutics. She is certified in Swedish, Deep Tissue, Neuromuscular therapy, Myofascial Release, and Pre-Natal massage. Continuing education courses include advanced Neuromuscular therapy, Raindrop Therapy technique, Hot Stone massage, and Reiki (including Chakra clearing).

Chiropractic Services

• Nutritional Consultation
  Transition into a nutrition consultation to explore how the gut-body connection is explored and healed with personalized gut testing and comprehensive plans.
• Stretching
• Myofascial Therapy
• Applied Kinesiology
• Acupressure
  Shiatsu is a Japanese finger-pressure technique that promotes self-healing through traditional acupuncture points. Similarly to acupressure, shiatsu unblocks the flow of life energy, which restores balance in the meridians and organs. Benefits of shiatsu may include pain relief and a strengthening of the body’s resistance to disease and disorder. ‍
• Acupuncture
  Acupuncture targets and balances the life force flowing through the body (better known as Qi) by stimulating specific nerves with electrically charged needles. When the Qi is blocked, the body responds with illness, pain, or aching that can only be resolved by unblocking those energetic pathways.