Spend your money elsewhere! Receptionist is unhelpful and has an attitude. That;s your first point of contact so should tell you a lot already. If you don't opt for the private sessions and buy a 10 pack, your instructor will do the same moves over and over and over. If you abide by their rules and cancel/reschedule within their guidelines it will be fine. If you happen to be ill and cancel last minute, they don't care and will not make an exception-even if you have been going there for a while. There are other, much better pilots studios-do yourself a favor and skip this one!

I am a Yoga lover, but this Pilates studio with Pam, Maria and Karen as instructors has convinced me to continue training with them. Pam, the owner, has been doing Pilates for a long time, and she trained under Pilates' protege. She and her staff are knowledgeable & can break things down for the learner so that you can understand what exercise is working what area/muscles in your body. Specifically, they all train you to make your core (aka abdominal muscles) strong. There are many positives to working and learning the exercises. Once you learn the exercise regime, you can combine what you've learned to your personal training requirements. Although Yoga is my first love, I am beginning to appreciate the effects of Pilates on my body. If you have any type of medical issues as I do (shoulder, knees, back, sometimes neck, etc.), you will appreciate the care these instructors use to accommodate your needs. They are all hands-on and personal. Class is limited to 5 students, a PLUS!