- Medical Weight LossSome people practice hatha yoga as a form of exercise. The skill of movement demands an exacting control of the nervous system upon the musculoskeletal system. The use of breath, imagery and sensory feedback are critical in developing motor skill. Yoga can be very slow and deliberate, and then again fast and furious. Optimal fitness, cardiovascular tone and weight reduction are very real possibilities with a dedicated yoga practice.
- Physical TherapyI offer physical therapy evaluations and treatment for people with orthopedic and neurological pain or dysfunction. My basic tenet is that people first have to stop imposing injurious mechanical stresses on themselves. When the body does not have to play catch-up, it can start to heal itself with the skillful conscious movements of yoga.
- Shoulder Pain
- Neck Pain
- Back Pain
- Foot Pain