Massage

• Deep Tissue Massage
  At Achieve Wellness, we provide Swedish, Deep Tissue, Pregnancy, Sports, Reflexology, Myofasical Release, and combinations of all of these. We study the way these different methods affect people and searches for the perfect way of helping the body reach its full potential. Dr. Ley provides Massage Therapy to the Timonium, Cockeysville, Hunt Valley, Towson, Baltimore, Reisterstown, Parkville, Hereford, and other surrounding areas.
• Shiatsu Massage$30

Day Spa

• Body Scrub
  Coconut oil is a natural, inexpensive and safe replacement for moisturizers, hair masks, shaving lotion, cleansers, makeup removers, body scrub, toothpaste and much more.

Chiropractic Services

• Chiropractic Adjustments
  A chiropractic adjustment involves high velocity thrusts applied to the vertebra, relieving sensation, discomfort, and spasms in the surrounding muscles. It also releases joint cavitation, which is caused by the release of oxygen, nitrogen, and carbon dioxide.
• Spinal Adjustments
  Acupuncture has been gaining popularity in the U.S. even though it has been around for thousands of years. Acupuncture should be considered as a potential alternative to pain medications or steroid treatments. It is also a “complementary” medicine meaning it can be used along with other treatments like spinal adjustments. What conditions can Acupuncture help treat? Even though acupuncture has been around for thousands of years, it has started gaining popularity recently. More and more people are turning to alternative care as the success of this industry grows. The best acupuncture relieves many symptoms and problems. It has long been known to alleviate chronic pain. It is especially beneficial for back and neck pain, osteoarthritis, chronic headaches and shoulder pain. Acupuncture has also been known to relieve other symptoms including, but not limited to...
• Nutritional Consultation
  I’ve been a patient of Dr. Mary Ann Ley for nutrition consultations at different times for more than 12 years. I just love what she stands for and all that she can do to support my health. Not only is she extremely knowledgeable about health and nutrition, but she offers muscle response testing, too, which is so superior to anything else out there to diagnose any health condition and get to the root of the problem. in addition, the supplements offered are either whole food or whole herb and they’re the most effective and healthiest supplements you can take to heal you. I just had my first chiropractic appointment with Dr. Ley this week and that was eye-opening, too. Dr. Ley is thorough, kind, knowledgeable, helpful, and fun. If you want to learn more about your body and you want to heal whatever ails you, Achieve Wellness is the place to start and Dr. Ley is the person to guide you on the path to healthy living and the enjoyment of a long life. I share her information with others as often as I can and I highly recommend her services!
• Subluxation
  The goal of chiropractic treatment is to reduce the subluxation, increase the range of motion, reduce nerve irritability, and improve mobility. Our compassionate and qualified chiropractor will work with you to relieve this pain and get you back to being pain free every single day.
• Manipulation Therapy
  Our mission at Achieve Wellness Chiropractic and Nutrition Center is simply to serve you. We provide excellent chiropractic care to help our patients reach and exceed their health goals. We assess the patient as a whole. We want to address the main concern, but also lead you into a lifestyle of being pain free. We do all of this by offering an evidence-based approach to chiropractic care by utilizing chiropractic manipulation, soft-tissue techniques, therapeutic rehabilitation, nutritional support and a variety of chiropractic services to help achieve your health goals.
• Therapeutic Exercise
  Dr. MaryAnn Ley offers a unique approach to chiropractic care at Achieve Wellness Chiropractic Center: Since 1991, she combines her experience in the alternative health fields with a sincere passion for helping people to customize treatment plans for her patients. She believes the best opportunity for the body to heal comes from within. By combining the practices of chiropractic, nutrition, therapeutic exercises, functional medicine, dry needling, and massage in this truly holistic approach, the body then has every opportunity to heal and function optimally.
• Holistic Chiropractic Care
  We are here to help guide your family through all phases of childhood development. From infant adjustments ( chiropractic manipulations) to maximizing sports performance ability; anyone with a spine can be adjusted. In addition to Holistic Chiropractic, growing bodies need the nutrient dense foods an ancestral diet provides. See the Weston A. Price Foundation for more information and attend one of our educational seminars. For general wellness support or any hard-to-manage symptoms read more about how we utilize both Nutrition Response Testing and Homeopathy.
• Chiropractic Injury Treatment
  Our goal is to help you receive the proper care after a personal injury, auto accident or fall. Our staff is devoted to helping you obtain the most comprehensive treatments and the care you deserve, so you may maintain your quality of life after an injury and can begin to feel like yourself again. Dr. Ley provides Injury Treatment to the Timonium, Cockeysville, Hunt Valley, Towson, Baltimore, Reisterstown, Parkville, Hereford, and other surrounding areas.
• Acupuncture$125
  Acupuncture is an old healing practice of traditional Chinese medicine dating back over 4,000 years. It still remains effective today as a way to strengthen the body rather than merely treating symptoms. It is primarily used to relieve pain as well as treat other conditions. More than 3 million Americans and 200,000 children in the U.S. have had acupuncture to help relieve a symptom or condition. Because of its low side effects, it has been the treatment of choice for many doctors across the country. It is even more popular in other countries.
• Chiropractic Laser Therapy