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      Details

      Postural alignment corrective exercise performance enhancement wellness.

      General Info

      Aligned fitness provides postural therapy and corrective based exercise for rehabilitation and to reduce pain symptoms.

      HoursOPEN NOW
      Regular Hours:
      Mon
      Tue
      Wed
      Thu

      Contact Info

      Phone:

      Main - 408-691-2829

      Address:
      14855 Oka Rd Los Gatos, CA 95032
      Email:

      Link:

      http://alignedfit.com

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      Categories
      Personal Fitness Trainers, Physical Therapists
      Services / Products
      Aligned fitness utilizes a variety of methods in postural alignment and corrective exercise to alleviate chronic pain symptoms. Improve postural joint alignment and enhance performance. Each program is customized to the individual and AT the END of a session YOU will receive a customized digital copy of an exercise sequence that CAN BE done AT home with pictures. Videos and detailed descriptions of each exercise.
      Location
      Aligned Fitness is located in the JCC Fitness Center. No membership is necessary and there are no additional fees for non-JCC members to make an appointment.
      Neighborhood
      West Los Gatos
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.