Postural alignment corrective exercise performance enhancement wellness.

General Info

Aligned fitness provides postural therapy and corrective based exercise for rehabilitation and to reduce pain symptoms.

HoursCLOSED NOW

Regular Hours:

Mon	10:30 am - 5:00 pm
Tue	8:00 am - 7:00 pm
Wed	10:30 am - 5:00 pm
Thu	8:00 am - 7:00 pm

Contact Info

Phone:

Main - 408-691-2829

Address:

14855 Oka Rd Los Gatos, CA 95032

Email:

Contact Us

Link:

http://alignedfit.com

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Categories

Personal Fitness Trainers, Physical Therapists

Services / Products

Aligned fitness utilizes a variety of methods in postural alignment and corrective exercise to alleviate chronic pain symptoms. Improve postural joint alignment and enhance performance. Each program is customized to the individual and AT the END of a session YOU will receive a customized digital copy of an exercise sequence that CAN BE done AT home with pictures. Videos and detailed descriptions of each exercise.

Location

Aligned Fitness is located in the JCC Fitness Center. No membership is necessary and there are no additional fees for non-JCC members to make an appointment.

Neighborhood

West Los Gatos