General Info

Are you struggling with issues related to stress, burnout, relationships, phase of life, balance, purpose, trauma, grief, depression, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. Dr. Sarah Dihmes has her Ph.D. in clinical psychology. She currently offers psychotherapy to adults, teens, parents, and caregivers from diverse cultural backgrounds. Dr. Dihmes helps clients become aware of the stress responses in their body and mind, and teaches them skills to combat the negative effects of stress through self-regulation and acceptance. Dr. Dihmes specializes in the prevention and management of psychophysiological manifestations of stress, pain, and illness.