Featured Services

• Pilates Reformer ClassesPer Session: $30.00
  fter completing the introduction to the pilates method during which clients are evaluated to determine strengths & weaknesses, they may enter into group reformer classes. each class has no more then three participants to one instructor

• Pilates Mat ClassesPer Session: $12.0010 Session Package Available For: $100.00
  floor work exercises utilizing the body's own resistance. great for both beginners & advanced students as modifications are built in for varying degrees of difficulty.

• Pilates Private InstructionPer Session: $50.00
  individual instruction of the pilates method utilizing both floor & equipment work. this may include reformer, cadillac, chair and other pieces. the focus is on breathing and body alignment in a structured workout, based on individual needs and goals.