General Info

At our gym, we offer group fitness classes, personal training, and sports rehabilitation sessions. If you are recovering from an injury, try out our sports recovery services. Deep tissue laser therapy helps reduce pain and inflammation, while our DorsaVi Movement Analysis measures your movement and muscle activity. Our group fitness classes are capped at six people to make sure you are getting more personal attention in each session. If you are looking for a more personalized experience, you can work with one of our expert trainers to create a fitness program that best fits you. Sign up today!