- ArthritisOne of the tricky aspects of dealing with arthritis is that it isn't a single disorder, some 200 different diseases can cause the chronic joint swelling, pain and inflammation we think of arthritis. The two most common varieties are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs when the cartilage that separates and cushions the bone ends in a joint starts to wear down and break up into pieces. It is often accompanied by a reduction in the synovial fluid that lubricates the joint and allows for easy, frictionless motion. Over time, the cartilage thins to the point that you experience the pain of bone-on-bone friction. Rheumatoid arthritis is an inflammation of the joint lining believed to be related to immune-system abnormalities. It can cause painful swelling in the joints that may seem to come and go in bouts.
- FibromyalgiaIf you suffer from fibromyalgia, you may feel as if you're battling an invisible opponent who has an unlimited number of weapons. This chronic pain condition causes a wide range of symptoms, from muscle pain and tightness to tingling, insomnia and fatigue, making a normal life all but impossible. But like so many other chronic ailments, fibromyalgia can be successfully managed with the aid of natural therapies and techniques. Here at Pain Care Associates, our Little Rock chiropractors are ready to help you get your symptoms under better control so you can get back to enjoying your life.
- Plantar FasciitisAmong reasons for pain felt in the foot, plantar fasciitis is one of the most common conditions resulting in heel pain and discomfort. The plantar fascia is a thick strip of tissues running along the heel and connecting the bottom of the foot to the toes. The condition occurs as a result of inflammation which may arise from people who run, are obese, or who wear shoes that do not offer the appropriate heel and foot support.
- Nutritional CounselingNutritional counseling. Eating right is an important part of staying healthy and pain free. Our nutritional counseling services can help patients lose weight, and that reduces pressure on the joints and back.
- Constipation
- Irritable Bowel SyndromeCommon symptoms of fibromyalgia include pain that affects large parts of the body in multiple areas. This pain usually occurs as a persistent, mild ache that can last for months at a time. Those with fibromyalgia might also have fatigue and sleep problems, such as sleep apnea. Other symptoms include trouble concentrating and remembering. Some individuals also have other conditions that occur with fibromyalgia, such as irritable bowel syndrome or migraines.
- PregnancyChiropractic care is just one of the many safe and effective treatments that can help prepare the mother’s body for the experience of pregnancy and childbirth. There are specialized adjustment methods to accommodate pregnancy. Many of the women that choose to receive chiropractic care during their pregnancy find that it helped them use little to no pain medications throughout their delivery. There are also studies finding that receiving regular care can help reduce labor time.
- Labor and Delivery
- Carpal Tunnel SyndromeIf you work with your hands, play an instrument or use fine tools in your chosen hobbies, then the last thing you want to cope with is constant discomfort and functional impairment in these all-important extremities. Unfortunately, it's exactly these populations who are at elevated risk for an occupational injury known as carpal tunnel syndrome. But if you're already suffering from this debilitating condition of the wrists, hands and fingers, you'll be delighted to know that our chiropractors in Little Rock  can help you recover from it without turning to major surgery.
- Stress ManagementFibromyalgia treatment involves relieving pain and other symptoms and improving the quality of life overall. Conventional treatments include pain relievers, physical therapy, counseling, improved sleep, regular exercise and stress management. Pain relievers and other medications can provide relief from fibromyalgia symptoms, but this usually only lasts temporarily. These medications can also cause side effects or adverse reactions in some patients. Lifestyle changes and physical therapy might help provide ongoing relief. Patients should keep in mind that treatment plans differ for each individual based on their symptoms and other factors.
- Insomnia
- Anxiety
- UltrasoundPhysiotherapy Techniques: We use ultrasound, electro stimulation and other techniques to stimulate the soft tissues (muscles, ligaments, tendons, and fascia) to boost circulation and reduce inflammation to accelerate healing.
- X-Rays
- SciaticaSciatica is a painful set of symptoms indicating that you have an underlying condition pinching your sciatic nerve. It starts out with lower back pain that radiates down into one or both buttocks and down into one or both legs. The pain can range from dull and achy to sharp and electric, making walking, standing, sitting and sometimes even lying down painful. Numbness, tingling and burning sensations down the leg may also be present. The key to getting pain relief is finding out why the sciatic nerve is compressed and relieving that compression at the source to alleviate the pain. Fortunately, our Little Rock chiropractors have had great success using the DRS Protocolâ„¢ of chiropractics to diagnose and relieve sciatic compression and pain.
- WhiplashMusculoskeletal injuries such as whiplash can be incredibly painful. Not only that, but these may take a while to heal. While you may not have cuts and bruises, your body is still in pain. If you don't get treatment from a physical therapist in Little Rock, your chronic pain could get worse.
- Pinched NerveIf you are currently experiencing lower back or leg pain, you should schedule an appointment at our office in Little Rock, AR. Back pain that lasts more than a few days does not typically heal on its own. If you have sciatica, a bulging disc or a pinched nerve, the pain usually gets worse the longer it goes untreated. It could even leave you unable to work.
- Corns
- Calluses
- Sports MedicineOur chiropractors in Little Rock offers comprehensive treatments for sports injuries. According to a sports injury study, sports injuries occur very frequently in the US. There are close to 4 million injuries reported annually for children and teens alone. Contact sports are the most dangerous. Potential injuries are from contact with other players and overuse or misuse of a body part.
- Physical TherapyPhysical therapy is a non-invasive approach to injury rehabilitation and pain management that helps to safely speed the recovery process and restore a full range of mobility, coordination and flexibility. Our Little Rock chiropractors integrate physical therapy services with chiropractic care and other therapies to deliver the best treatment possible. If you are new to physical therapy or are not familiar with our approach to wellness care, it's natural to have questions about what to expect and how best to prepare. Below, our wellness team answers five of the most frequently asked questions about physical therapy...
- Frozen ShoulderHowever, many people develop arm and leg pain gradually over time and are relatively unaware of what may have caused it. When the patient is perplexed by what may have caused the pain, vertebral subluxations, arthritis, bursitis, tendinitis, and frozen shoulder become likely suspects. In addition to these sources of pain, switching or taking new medications such as antibiotics, birth control, and anxiety medications has been shown to contribute to development of arm and leg pain.
- Tennis ElbowTendinitis is especially common -- and debilitating -- for athletes. Constant repetitive stress on a particular joint or muscle group can lead to conditions such as tennis elbow, golf elbow, Achilles tendinitis, runner's knee and other forms of tendon inflammation. If the cause of the inflammation isn't treated, the tendon could eventually undergo permanent changes or even sustain a complete rupture.
- Slipped DiscThe lower back is commonly subject to mechanical stress and strain. The weight of the upper body naturally places weight on the lower back. This combination of weight, together with a lumbar spine misalignment, causes natural wear and tear over time. A slipped disc, herniated disc, ruptured disc or bulging disc are common causes for back pain. When these discs slip out of alignment, they compress nearby nerves and triggering recurring back pain.
- Heel Pain
- Ankle SprainAn ankle sprain is typically caused by tearing of one or more ligaments along the outside of the ankle. Similarly, knee injuries result in damage to knee ligaments. External supportive ligaments and smaller internal ligaments are often torn during sports activities. One common injury is erosion of the knee-cap. It is called chondromalacia patella.
- Neck Pain
- Back Pain
- Manual TherapyIce or heat is often effectively used to reduce pain and aid in recovery. Compression is a technique used to reduce swelling. Elevating an injured arm or leg above heart level is another method to prevent excessive swelling. Joint manipulation is very helpful for some types of recovery.
- Ankle Sprain
- Calluses
- HammertoesYears of standing or being on your feet for long periods of time, aging, being overweight, engaging in sports, enduring foot injuries, or wearing improper or ill-fitting shoes are some of the potential culprits for foot pain. Foot pain is described as any ache or discomfort in the heel, soles, toes, in-step, or arch of the foot. Foot pain can be caused by medical conditions or complications such as plantar fasciitis, gout, broken bones, sprains, arthritis, calluses and corns, hammer toes, and many other foot injuries or abnormalities. If you or someone you love is suffering from foot pain, contact our knowledgeable staff at Pain Care for an appointment today.
- Heel Pain
- Foot Pain
- Foot Injuries
- Plantar FasciitisThe experience of plantar fasciitis is most notable in the morning after rising. Sufferers may feel a stabbing pain in the heel that decreases after moving around. Other times when this discomfort may appear include after long periods of standing or after sitting then rising again.