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Try our services before you purchase by taking advantage of our 2 free session offer
- Hours
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- Phone:
Main - 973-256-3178
- Address:
- 153 Newark Pompton Tpke Little Falls, NJ 07424
- Email:
- Category
- Physical Fitness Consultants & Trainers
- Payment Options
General Info
Our mission is to assist people in their pursuit of health and fitness. We are dedicated to providing our customers with current and pertinent information on fitness and nutrition. Our uniquely designed programs are catered towards the individuals' fitness goals and current fitness levels, with our commitment to the highest standards of personal service in mind. We understand the importance of value, thus we consistently and consciously work toward providing the most comfortable environment
Contact Info
Reviews
exercising at a gym. Everyone (clients and staff) is very friendly and all the trainers are extremely knowledgeable. They will work with you in every aspect whether it be weight training, pilates, etc. Also very flexible with the times you want to work out. I would definitely recommend this gym to all my friends (and I have).
Body & Soul is a great personal training facility. It's very clean, has plenty of equipment and client appointments are set up appropriately so that it's never over-crowded. Jim is a great trainer who has been in the business for years and knows all about strength training as well as helping people with corrective issues. The other trainers seem great too. Go...you won't be disappointed!
Body and Soul Personal Training is truly a top notch facility, not only in terms of location and cleanliness but more so because of the flexibility of the studio hours and the level of attention given to your personal goals. Give them a call-you will be quite happy you did!
Body and Soul is the best in personal training. Jim LaFratte is an exceptional trainer! I love the atmosphere and the upbeat personalities you find there! If you're looking for the best ... Body and Soul is it!
I have been at Body & Soul for the past 7 years (going into my 8th) and I can truly say it has transformed me in terms of my physical well being. When I was first looking for a trainer I did a great deal of research and actually met with 9 different facilities in the area that had personal trainers. Body & Soul was by far the best! The trainers are knowledgeable and totally committed to all aspects of physical training ie. weight training, cardio, core fitness, stability training, and diet. They work with you on your personal goals and guide you through what you need to do to achieve them. My routine changes every few months and everyone I know has commented on the changes in my physique. Additionally I had some major issues with stomach IBS, my doctor 8 years ago recommended more physical exercise. After several months of training the symptoms have all but disappeared. I feel great, I am lean and toned, and I feel that the team at Body & Soul have made the difference!
Check them out!
Body and Soul is an outstanding Personal Training Studio - the trainers are highly knowledged and I recommend this studio to all.........
The training at Body and Soul is perfect for any age. Jim and the other trainers are all respectful, work with all levels of fitness and maintain a lively environment where training is geared to the wants and needs of the individual. Clean and light-filled space, enough equipment to keep training from becoming repetitive, B&S is a personal gym with all the amenities of a much larger facility. If you are looking for a training regimen dedicated to your own goals, B&S is the place.