- CryotherapyServices available include: dry needling, deep tissue mobilization with Gua Sha and Graston tools, cupping, ultrasound, cryotherapy, myofascial release, ART, Kinesiotaping, and visceral mobilization are available for an additional fee
- Urinary Incontinence
- Endometriosis
- Pelvic Pain
- Pregnancy
- Labor and DeliveryPelvic floor is a series of muscles at the bottom of the pelvis. It functions as a postural muscle, participates in voiding, sexual, and childbirth functions.
- Carpal Tunnel SyndromeWhat conditions can be treated: Conditions include, but are not limited to neck, back and shoulder pain, arm pain (tennis elbow, carpal tunnel, golfer’s elbow), headaches including migraines and tension-type headaches, jaw pain, buttock pain, and leg pain (sciatica, hamstring strains, calf tightness/spasms).
- UltrasoundWe believe in the power of hands on treatment, with less emphasis on machines and modalities. We do supplement with modalities, such as ultrasound or iontophoresis, when needed.
- Iontophoresis
- OrthopedicsA York, Nebraska native, Janae is a graduate of the University of Nebraska – Kearney, where she received her Bachelors of Science in Exercise Science. She received her Doctorate of Physical Therapy from the University of Nebraska Medical Center and became a member of the Crossroads Physical Therapy team following graduation. Since beginning her career in outpatient orthopedics, Janae has received extensive training in Postural Restoration, Women's Health, and Trigger Point Dry Needling.
- Sciatica
- Sports MedicineLisa has been certified in using Postural Restoration techniques since 2008. Lisa has been a consultant to several university sports medicine departments and authored numerous articles regarding biomechanics and preventative training strategies.
- Physical TherapyThank you for choosing Crossroads Physical Therapy! We hope your visit with us is a pleasant one and we surpass your expectations. We are dedicated to making each visit to Crossroads Physical Therapy a positive experience, so please feel free to contact us with any questions or concerns regarding appointments, quality of care, treatment options, etc.
- Tennis Elbow
- Shoulder Pain
- Neck Pain
- Back Pain
- Manual TherapyCharissa has completed numerous continuing education courses in Postural Restoration, Kinesiotaping, mobilization of the cervical and thoracic spine, and is certified in Active Release Technique for the spine. Charissa is also a certified athletic trainer and uses this experience to assist patients in returning to a high level of play. She has many years of experience working with athletes of all levels, as well as the general population with spine, knee, ankle and shoulder injuries. Specialized treatment techniques include traditional therapies along with integrative dry needling, myofascial release, fascial release using cupping, and muscle energy techniques for joint mobilization.
- TMJ DysfunctionGiven her personal experiences with athletics and injuries, Lisa's special interest is working with athletes of all levels who are struggling with injury and pain. She also has extensive experience working with low back pain, neck pain, shoulder dysfunction, and TMJ dysfunction.