General Info

WORK HARD. PLAY HARD. RECOVER HARD. Recovery Room in Lexington, KY is a wellness lounge offering full body recovery services all under one roof. We provide a variety of evidence-based methods, used for all ranges of active people to assist in physical and mental recovery. Optimal performance requires optimal recovery. At Recovery Room we have chosen the best evidence based methods and technology for full body recovery. Our Wellness Services are backed by science to help you recuperate. Whether it's powerlifting, training for a race or just a busy lifestyle, we all need to take the time to recover. Our Wellness Services include Cold Water Immersion, Sauna, Red Light Therapy, Compression Therapy and Percussion Therapy. Contact us today!