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      Details

      General Info

      ">*Yoga practice through the trimesters *Importance of meditation/visualization *Pranayama - breathing techniques to aid focus during labor *Special prenatal sun salutations created by Shiva Rea *Pelvic floor awareness and strength cultivation *Standing poses to build strength *Seated poses to encourage relaxation and enhance flexibility *Practicing with the wall/props *Recommendations for a post-natal yoga practice ">

      HoursCLOSED NOW
      Regular Hours:
      Mon - FriClosed
      Sat
      SunClosed

      Contact Info

      Phone:

      Main - 214-912-6328

      Address:
      2570 Rosedale St Lewisville, TX 75077
      Email:

      Link:

      Prenatal Yoga Classes

      Category
      Yoga Instruction
      Services / Products
      Learn techniques for a yoga practice that can sustain you through and beyond your pregnancy. Understand how to safely practice w/ modifications in other non-prenatal yoga classes.
      Payment Options
      visa, master card, check, paypal
      Brands
      Shiva Rea
      Location
      North of Flower Mound and Lewisville. South of Denton.
      Associations
      Susan Reeves, MA, E-RYT 500 Owner/Director, Meet You There Yoga, Co-founder of Yoga Bridge (Cancer Support) *Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga *Relax and Renew® Restorative Certified Instructor w/ Judith Lasater *Shiva Rea Prana Flow ® and Pre/Post Natal-trained
      Data provided by one or more of the following: Thryv, Data Axle, Yext.