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State DirectoryPrenatal Yoga in Highland Village
Yoga Instruction
CLOSED NOW:
Closed
16 Years
in Business
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- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Closed Sat Sun Closed - Phone:
Main - 214-912-6328
- Address:
- 2570 Rosedale St Lewisville, TX 75077
- Email:
- Link:
- Category
- Yoga Instruction
- Services / Products
- Learn techniques for a yoga practice that can sustain you through and beyond your pregnancy. Understand how to safely practice w/ modifications in other non-prenatal yoga classes.
- Payment Options
- Brands
- Shiva Rea
- Location
- North of Flower Mound and Lewisville. South of Denton.
- Associations
- Susan Reeves, MA, E-RYT 500 Owner/Director, Meet You There Yoga, Co-founder of Yoga Bridge (Cancer Support) *Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga *Relax and Renew® Restorative Certified Instructor w/ Judith Lasater *Shiva Rea Prana Flow ® and Pre/Post Natal-trained
General Info
">*Yoga practice through the trimesters *Importance of meditation/visualization *Pranayama - breathing techniques to aid focus during labor *Special prenatal sun salutations created by Shiva Rea *Pelvic floor awareness and strength cultivation *Standing poses to build strength *Seated poses to encourage relaxation and enhance flexibility *Practicing with the wall/props *Recommendations for a post-natal yoga practice ">
Contact Info
Data provided by one or more of the following: Thryv, Data Axle, Yext.