F45 Training Lancaster West
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- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat Sun - Phone:
Main - 717-414-5040
- Address:
- 2200 Embassy Dr Lancaster, PA 17603
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums
- Payment Options
General Info
F45 Lancaster Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!