Private & Small Group Rates

• New Client Special$197.00
  3 Private Lessons:

• Group Reformer Classes$343.00
  8-Week Sessions including 9th week makeup. Contact us or check online for current schedule

• Group Mat Classes (All Levels)1 Drop-in: $20.005 Mat Classes: $85.0010 Mat Classes: $150.00
  Current Classes: Saturdays 10:00am; Tuesdays 6pm Wednesdays 7:30am & 7pm; Thursdays 7pm Fridays 7am

Sessions

• Sessions OnePrivate One-Hour: $88.00Duet One-Hour: $54.00Trio One-Hour: $47.00Private Half-Hour: $54.00

• Sessions FivePrivate One-Hour: $374.00Duet One-Hour: $260.00Trio One-Hour: $224.00Private Half-Hour: $255.00

• Sessions TenPrivate One-Hour: $707.00Duet One-Hour: $484.00Trio One-Hour: $400.00Private Half-Hour: $452.00

• Sessions TwentyPrivate One-Hour: $1394.00Duet One-Hour: $910.00

• Sessions ThirtyPrivate One-Hour: $1997.00

Monthly Memberships

• pay as little as $10 per class with the pass
• 2 Private Lessons Per Week$593.00

• 3 Private Lessons Per Week$818.00

• Unlimited Open Studio$42.00

• Mat Class Unlimited pass$200.00

Pilates Mind And Body

• The Genunine, Authentic, Classical Pilates Studio
  There are innumerable take-offs that have taken advantage of the outstanding reputation of pilates. To truly get the benefits that pilates promises, you should work with classically trained instructors and designed equipment. Be a smart pilates consumer. Train with instructors certified Authentic and in the method originated by Joseph Pilates himself, and by Romana Kryzanowska, his protegee and heir to his studio. Authentic and Romana's are the most rigorous of all pilates certification programs in the industry. Pilates Mind And Body is the real thing

• Transform Your Body
  For about the cost of a personal trainer, you can change your body in ways a gym program won't. Celebrities spend hundreds per session on this very system to get their million dollar bodies. You can get the same benefits from a proven system for the TOTAL body without building bulk

• Improve Strength, Flexibility, Balance, Coordinaton, Stamina and More
  Increase your performance and productivity. Work is less taxing. Daily tasks and activities are easier

• Improve your Concentration and Focus
  Be more productive and creative at work, sports, and home

• Increase your Body Awareness
  With improved posture, and consciousness of your health, you'll feel great: more energetic, confident about everything you do and how you look, better able to prevent illness and injury

Pilates Will Do all This and More

• Strengthen Core and Total Body

• Firm and Slim Hips and Thighs

• Improve Sports Performance

• Flatten Stomach

• Relieve Stress

• Improve Posture

• Improve Balance

• Increase Flexibility

• Increase Energy Levels

• Increase Body Awareness

Expertise

• Certified by Romana Kryzanowska, Joseph Pilates' Protegee and Heir to His Studio
  Authentic and Romana's Pilates Instructors are certified by the most rigorous of all pilates training programs in the industry. They teach the purest, classical method, which Joseph originally created.

• Over 20 Years of Experience in Fitness and Health Care
  Rebecca Pagdan is a physical therapist, whose work with professional athletes, sports medicine injuries, seniors, and overweight people will benefit you. You'll know you're training safely to produce the quickest results towards your personal goals. Your own health and medical concerns will be considered, no matter what your fitness level is

• One-one, Customized Training
  You'll get fast results from extensive supervision and individualized attention.