General Info

At Catalyst Nutrition and Training, we advocate for health empowerment through education. If you struggle with your relationship with food and want to learn to target your diet to meet your health and fitness goals, we can help! Whatever you want to achieve--from fat loss to muscle gain to body recomposition--we tailor our plans to you. There's no one-size-fits-all here. We offer in-person and online nutrition counseling and online nutrition coaching and fitness coaching. Get in touch with Catalyst Nutrition and Training when you need a registered dietitian in Kingston, Pennsylvania, or an online dietitian who can talk to you anywhere! By apt only.