- Deep Tissue Massage$90+When you schedule a deep-tissue massage, a trained therapist will use long, slow, fluid strokes applied with beneficial pressure while targeting deeper layers of muscle and connective tissue. Deep-tissue massage is commonly used when injuries have caused muscle damage. The trained therapist focuses on areas of tension and muscle stress in your body in order to help you relax and heal.
- Sports MassageShannon is a 2013 graduate of Cortiva Institute in Federal Way, WA. She is trained in a variety of modalities which include treatment work, neuromuscular techniques, myofacial release, sports massage, pregnancy massage, and sports massage. Shannon is passionate about massage and the way it facilitates the body to heal itself. She is continually learning and developing new skills. She spends many of her summer weekends working with the Washington Sports Massage Team.
- Hot Stone MassageYou have many options at Evergreen Massage Therapy. From deep-tissue massage, Ashiatsu, and hot-stone therapy that work to resolve muscle tension, to the healing arts of reflexology, bio-energetic synch technique, and craniosacral therapy—you can choose the best approach for your own situation and needs.
- Prenatal MassageMassage therapy during pregnancy can bring relief to women who suffer common side effects such as backaches, headaches, edema, or other pregnancy-related issues. Our therapists have specific knowledge to alleviate pain and aid in relaxation while understanding all the stages of your pregnancy to keep both mother and baby safe and comfortable during your massage.
- Reflexology Massage
- Craniosacral MassageDo you suffer from nervous system disorders, motor-coordination impairments, attention deficit disorders, insomnia, or other issues? You can be helped through craniosacral therapy at Evergreen Massage Therapy. Gentleness and non-invasiveness are keys in this treatment. Craniosacral therapists help open up areas of restriction where cerebral, tide-like motion is limited, confined, and immobilized. When the fluids become more rhythmic and balanced, the central nervous system is restored.
- Shiatsu Massage
- Neuromuscular TherapyWhile neuromuscular therapy can feel painful at first, clients often refer to it as “good pain” because the very pressure of massage is what alleviates muscle spasms. Be sure to give the massage therapist feedback concerning the amount of pressure you’re comfortable with. Is it too much, too little, getting better, getting worse? Our trained therapists listen and respond to you.
- Chiropractic AdjustmentsMassage works by kneading away muscle tension and painful spasms. The resulting increase in circulation flushes irritating waste products from your muscles and allows nutrients and oxygen to reach tense or injured areas. That promotes healing and reduces your discomfort. Therapeutic massage is a great support for other additional neck-and-shoulder therapies such as physical therapy and chiropractic adjustments, as well as general medical care.
- Nutritional Consultation
- Myofascial TherapyMichelle is a graduate of the Alexandar School of Natural Therapeutics in Tacoma, Washington. She is trained in numerous therapies, including sports massage, myofascial release, manual lymphatic drainage, orthopedic massage, pregnancy massage, hot-stone massage, and TMJ-relief massage. A massage practitioner since 1993, Michelle enjoys assisting her clients in the healing process, helping ease muscle tension including relief from sciatic, neck, low back, thoracic outlet, and shoulder pain.
- Acupuncture