Building Character One Rep At A Time

General Info

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

HoursOPEN NOW

Regular Hours:

Mon - Sun	Open 24 Hours

Contact Info

Phone:

Main - 706-253-9348

Primary Phone - 706-253-9348

Address:

675 Noah Dr Jasper, GA 30143

Link:

http://crossfit.com

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Categories

Personal Fitness Trainers, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Health Clubs

Services / Products

We offer small group classes led by a certified trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level

Payment Options

visa, mastercard, all major credit cards, debit, amex, discover

Location

Right off major hwy 515 next to H&R Block

Amenities

Barbells, Weights, Rowers, Bikes, GHDs, Ropes, Sleds, Tires, KettleBells, Medballs, Weighted Vests and More. Showers, Kitchen and Kidzone also.