General Info

You can burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. It combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. All fitness levels are welcome. We have young people and seniors in class.