General Info

FLEX delivers results! You can look, feel, and move to the full extent of your potential. We strive to exceed expectations with our facilities, services, and ability to empower you with understandable truth so that you may control your body and make positive change!FLEX has the environment, the equipment, and the super human support you need to achieve your fitness goals. We are Fitness for Everybody!The interior of our facility was completely remodeled in 2005, is one of the cleanest exercise facilities you'll ever see and features:Convenient- In, Out and On with your dayEasy to get to from the heart of HollandParking situation - Our own lot -Right out front- More than enough spacesGreat childcare that works! (no TV's needed) Bring the Kids with youTowel and locker service for before and after work No HasslesOne of the largest membership options in town. No major contracts.Over 115 pieces of gear which means no waiting10,000 sf not even c lose to capacity - plenty of roomGreat Hours 5am to 10 pm M-F 8-6 Sat 12-6 SunResultsSpecialized strength training equipmentMost free weights (over 19,000 lbs.) in town2 Tanning beds to keep you 'looking good too'Yoga/Pilates and one "toning" program every other night for varietyKey Supplements sold on site - no shopping aroundPersonal Trainers are all Certified for fast and safe results