Beginner's HOT Boxing

• Duration: 45 min; $30. Surrounded by a chainlink boxing ring, your cardio and strength drills begin: focus mitts, heavy ropes, and heat. At North Shore Fit Pit, expert instructors will lead you through a cardio boxing class that splices cardio drills into boxing techniques. Now, hot boxing ups the ante. With the heightened temperature, the extra perspiration helps detoxify your body. It's like green tea on steroids. Get in shape and feel like yourself again. Just remember, you're not in shape until you're in boxing shape.
• Get in shape through cardio and strength drills by using focus mitts and heavy ropes

• Let the heat detoxify your body through perspiration

• Improve your overall strength and fitness levels