General Info

West Coast Sweat Hermosa Beach is a premier fitness studio offering a variety of specialized classes tailored to promote holistic wellness: Bikram Yoga: Experience 90-minute sessions with 26 postures and two breathing exercises in a heated room, designed to enhance flexibility, strength, and detoxification. Inferno Hot Pilates: Engage in high-intensity interval training in a heated environment, combining Pilates principles with cardio and strength exercises to tone muscles and improve endurance. West Coast Sweat Hermosa Beach is committed to fostering a supportive and inclusive community where individuals can achieve their fitness and wellness goals.