The path to a healthy lifestyle.

General Info

Core Motion Pilates & Optimal Fitness is a personal and group Pilates and fitness training company owned by international trainer Pam Paley whose mission is to help people follow a path to a vibrant and healthy lifestyle. Using Fletcher Pilates methods, as well other health and fitness modalities, Pam will customize workouts for your individual needs getting you closer to achieving your personal fitness goals. ​Inside Pam's studio you'll be welcomed by her friendly dogs, and feel at home without the annoyances of the community gym or the intimidation of neighboring gym-goers.

HoursOPEN NOW

Regular Hours:

Mon - Fri	6:00 am - 6:00 pm
Sat - Sun	7:00 am - 1:00 pm

Contact Info

Phone:

Main - 480-292-5364

Address:

Gold Canyon, AZ 85118

Categories

Nutritionists, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Pilates Instruction & Equipment

Payment Options

cash, all major credit cards, visa

Location

Please email pam@cmpilatesandfitness.com for exact location.