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      Details
      HoursCLOSED NOW
      Regular Hours:
      Mon - TueClosed
      Wed
      Thu
      Fri - SunClosed

      Contact Info

      Phone:

      Main - 856-427-4264

      Address:
      55 N Lakeview Dr Gibbsboro, NJ 08026
      Email:

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      Category
      Martial Arts Instruction
      Services / Products
      1. Southern Praying Mantis Kung FuThisart, studied by Bruce Lee,uses the opponent's strength against him, making it ideal for small and not extremely strong people.Monks feared for their lives and so learned techniques to cover all possible self-defense situations, some of which are not found in other styles. Since it is not a sport, all ranges, distances, and situations in fighting are considered: (1) punching, kicking, striking, clawing; attacking nerves and acupoints, (2) classical Chinese weapons in all combat situations (armed and unarmed); (3) Chin Na: seizing techniques such as joint locks, throwing, pinching etc.2. 2. Yang Tai Chi for seniors health & martial arts. Not short, new-age useless dances. Chinese medicineis introduced to understand the health aspects of each postureas well as itshidden, deadlyeffects on striking acupoints. Martial not useless modern push hands. There are 80 year olds in our classes. 3. Qigong a mind body discipline practiced by millions worldwide - shown to help about 200 diseases. Requires little strength, flexibility, or coordination, making it ideal for seniors and the physically disadvantaged. Easier to learn and practice than Tai Chi, Yoga or Pilates. Dr. Oz, a heart surgeon and star of the Dr Oz show stated, "If you want to live to be 100 practice Qigong."
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.