As a newbie to strategic exercise, I've found the individualized workouts and personal instruction at Fitfast so vital to my getting started on the journey of healthy living.

FitFast is a great small business. The owner Matthew was intuitive to my needs. It wasn't about him but me. He paid attention to my form and was willing to correct when needed. He eased me into the work out, knowing I was new to the game. Great trainer for anyone, especially new people like my self.