- Yoga Sculptcorepower yoga sculpt: corepower yoga sculpt is a total body workout designed to tone and sculpt every major muscle group. dumbbells, body bars and free weights serve as your own personal adjuster as you move through sun salutations and other yoga postures, enabling extra length and depth in each pose. this intense, but easy to follow program complements your regular yoga practice while pushing your strength and flexibility to new heights. this class is heated.
- Corepower Yoga 1.5 Intro To Heated Power Yogaa great class for beginners, corepower yoga 1.5 is a vinyasa yoga done in a heated environment, with a slower-paced flow than corepower yoga 2. postures are broken down (demonstrated), and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. this class is the perfect transition from c1 to c2.
- Corepower1 Yogaa great class for beginners, corepower yoga 1.5 is a vinyasa yoga done in a heated environment, with a slower-paced flow than corepower yoga 2. postures are broken down (demonstrated), and instructors lead the flow at a deliberate pace with an emphasis on alignment and breath. this class is the perfect transition from c1 to c2
- Hot Fusion Yogahp fusion/hot power fusion: blend the best of both types of yoga offered by corepower. a vinyasa-style yoga practiced in a heated, climate controlled, environment that incorporates the poses from the hot yoga series systematically working the entire body, concentrating on the essence of every organ, bone, joint, muscle, ligament, tendon, blood vessel, nerve and gland. inspiring, fun and uplifting music will be the background for this revolutionary class.
- Corepower 2: Open Power Yogacorepower yoga 2 - open power yoga: corepower yoga is a truly unique yoga practice based on intuition rather than tradition. a heated, climate controlled vinyasa flow practice, corepower yoga heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention. a great class for students who are ready to take the next step in their journey, corepower yoga 2 connects the body to the mind and spirit through intense flow and ujjai breathing techniques, helping students get to the "core" of their being.
Services
"Fish and Chips" found in 1 dish