Fusion fitness classes designed to transform your physique.

General Info

Cardio Sculpt is a fusion fitness class that builds total body strength while shaping long, beautiful muscles. Each 55-minute session combines strength and isometric training, dance postures, yoga stretches, and Pilates-inspired core work into one truly dynamic fitness experience. You'll progress through fast-paced intervals that change positions often so that you won't ever get bored. After working each muscle group to the max, the muscles are then properly stretched out to develop their optimal length. The workout is unique because it increases heart rate while being extremely light on the joints. Best of all, Cardio Sculpt is incredibly fun, with uplifting and energetic personalized instruction. Classes are $12.00 each. Discounts are available with purchase of a class card. Limit is ten participants per class.

HoursCLOSED NOW

Regular Hours:

Mon - Fri	6:30 am - 12:00 pm
Sat	Closed
Sun	8:30 am - 12:00 pm

Contact Info

Phone:

Main - 570-239-5968

Alternative phone - 570-239-5968

Address:

3523 S Mason St Fort Collins, CO 80525

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Categories

Health Clubs, Gymnasiums

Payment Options

cash only

Associations

Canyon Concert Ballet and Dance Center,The Club at Old Town Fitness Center