Bodybuiding is not just a sport, it is a lifestyle!

General Info

Finding your perfect body doesnt have to be confusing and its more possible than you think. Shrugz is an old-school gym where you can get new-school results. Combining the latest techniques with time-tested strategies, well take your health and fitness to levels you never imagined When you come to Shrug'z, you'll be in the company of trainers who know their stuff from decades of experience in the fitness industry. Like our owner, Bob Johnson, a former NPC National Level Competitor for over 30 years. Our trainers are committed to educating and training people of all ages and sexes in order to achieve their fitness goals. By customizing personal diet plans and workouts, ANY body transformation is possible. If slimming down, gaining muscle, or achieving champion level in sports and in life has eluded you in the past, struggle no more! We'll guide you to your peak level of fitness, and teach you how to keep it that way.

HoursCLOSED NOW

Regular Hours:

Mon - Fri	7:00 am - 8:00 pm
Sat	8:00 am - 8:00 pm
Sun	Closed

Contact Info

Phone:

Main - 972-822-7965

Address:

2809 Justin Rd Ste B Flower Mound, TX 75028

Email:

Contact Us

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services / Products

Finding your perfect body doesnt have to be confusing and its more possible than you think.Shrugz is an old-school gym where you can get new-school results. Combining the latest techniques with time-tested strategies, well take your health and fitness to levels you never imagined.When you come to Shrugz, youll be in the company of trainers who know their stuff from decades of experience in the fitness industry." style="font-family:verdana,geneva;font-size:small">Like our owner, Bob Johnson, a former NPC National Level Competitor for over 30 years.Our trainers are committed to educating and training people of all ages and sexes in order to achieve their fitness goals. By customizing personal diet plans and workouts, ANY body transformation is possible.If slimming down, gaining muscle, or achieving champion level in sports and in life has eluded you in the past, struggle no more! Well guide you to your peak level of fitness, and teach you how to keep it that way.

Payment Options

visa, master card, amex

Location

Behind Caps/Alon gas station off of 407 in Flower Mound TX

Neighborhood

The District of Highland Village

Amenities

Personal trainingGroup trainingBodybuilding/Figure routines and posingStrength and conditioningDiet and nutritionCustom suits