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State DirectoryPure Barre
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lift, tone, burn
- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat - Sun - Phone:
Main - 475-999-8663
- Address:
- 1275 Post Rd Fairfield, CT 06824
- Email:
- Link:
- Categories
- Health Clubs, Boutique Items, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Sportswear
- Services / Products
- In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hourit doesn't get much better than this.
- Payment Options
- Location
- located in the brick walk plaza across from 16 handles
- Languages
- English, Spanish
General Info
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hourit doesn't get much better than this.