General Info

WELLNESS CENTER – Sohum Wellness If you are looking for more peace of mind and stability at Sohum Wellness, under the guidance of Certified Professional Coach provide the expertise you need to manage any of your life’s difficult situations. Our goal is singular: to help YOU on your journey to wellness.Your journey begins here. Explore the possibilities. Fulfill your dreams.We’re here to help. Sohum Wellness – Services Under the guidance of a Certified Professional Coach, you will gain the skills to uncover the sources of your wellness concerns. By following a customized process, you will explore your personal motivations, create short- and long-term goals, and develop a plan of action for your particular needs. • Self-assessment exercises • Yoga and meditation relaxation techniques • Guidance in interpersonal relationships • Weight loss recommendations • Home and workspace organization