- Swedish MassageA relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The lotion also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
- Deep Tissue Massage
- Medical Massage
- Reiki Massage
- Neuromuscular TherapyWe use multiple massage/manual therapy techniques, such as; Swedish massage, myofascial massage, orthopedic massage, or neuromuscular massage. Each session is specialized and specific to meet the needs and interests of the client. All modalities have the emphasis on being pain-free.
- Manipulation TherapyCertified Massage Therapist since 2003, working in both a clinic and private practice clinic. Roxann has done extensive and specialized study and training in the area of Trauma Care and the body and has studied with Jame Wasleski in Orthopedic/Integrated manual therapy. Each session is specific and specialized to each individual to meet the needs of that individual on that day and to bring the body back into natural balance when treating injuries; old or new and chronic pain, car accidents, everyday stress, and other traumas. As a social worker for many years, working with many traumatic issues she understands the connection to the body and the need for healthy positive touch in our lives.
- Myofascial Therapy