- Warts
- ArthritisConditions affecting the feet due to complications with arthritis can take many forms, including osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis, and ankylosing spondylitis. Osteoarthritis typically affects the joint connecting your big toe to your foot, though it can also be found in the midfoot or ankle region. Unlike osteoarthritis, rheumatoid arthritis typically affects both feet and deals with the same joints on each foot. Gout, which normally affects the big toe, is comprised of needle-like crystals that trigger inflammation in the joints. Psoriatic arthritis causes sausage-like swelling in the toes. Lastly, ankylosing spondylitis can lead to plantar fasciitis and pain at the Achilles tendon.
- Plantar FasciitisPlantar fasciitis affects the plantar regions of the foot, namely the heel, arch, and midfoot. When too much stress is put on the plantar fascia, or the connective tissue that stretches from the heel to the ball of your foot, inflammation, overtightening, and tearing may arise. This can cause foot pain. Because of plantar fasciitis, you may experience tearing with the first steps you take in the morning each day.
- CryotherapyIf you have plantar warts, your podiatrist may try different treatment methods depending on your specific case. Some treatments for plantar warts are peeling medicines (salicylic acid), freezing medicines (cryotherapy), or surgical procedures. Laser treatments and vaccines are also used to treat plantar warts.
- Medical Weight LossIf you’re experiencing any discomfort or pain due to one of the above forms of arthritis, consider over-the-counter pain medication and investing in comfortable footwear. Pain medication coupled with top of the line comfort footwear is a great way to ease the pain that often comes with arthritis. If you’re overweight, it’s also recommended to think about setting a weight loss goal to ease some of the pressure on your feet, as well stay as active as possible. Applying ice or heat to the affected area is another way to calm the discomfort you may experience. It’s important to do research and see whether inserts may be beneficial for you. General foot care, like pampering your feet and keeping them well maintained, is also recommended. Lastly, you should seek professional advice and learn about potential surgery options, if necessary.
- Diabetic Foot Care
- Diabetes Care
- UltrasoundSeveral things happen during a typical ultrasound. First, the doctor applies a special gel over the area that is being imaged. In a podiatrist’s office, this will be a part of your foot or lower leg. Then the doctor runs a device called a transducer over the area. The transducer sends soundwaves into the body. When sound waves hit objects, in this case the tissues, blood vessels, and other structures in your lower limbs, the sound waves echo or bounce back. When the transducer receives these echo signals, it sends them to a computer that is then able to measure the sound waves and determine the location, size, shape, and consistency of the structures that we are trying to see. These readings produce pictures in real time, which are displayed on a computer screen and can be reviewed to diagnose the foot or ankle problem.
- X-Rays
- Wound CareWound care is particularly important for those with diabetes. It’s possible that what appears to be a small wound could turn into more severe foot complications down the road if left untreated. It’s common for those with diabetes to experience neuropathy. Neuropathy is a type of nerve damage that affects the body and can cause you to lose feeling in the feet. If you’re no longer experiencing feeling in your feet and a wound develops, it’s very possible it may go unnoticed if you don’t check your feet daily.
- Ankle SurgeryWhen it comes to receiving foot and ankle surgery, it’s typically a case by case situation. Some factors that play a role in whether or not you need surgery include the severity of your symptoms as well as your response to other conservative, noninvasive treatment methods.
- BunionsReasons that a person may develop a bunion can vary. Some patients may form bunions due to genetic factors, complications with arthritis, or a weak foot structure. General aging can also play a role in the formation of a bunion.
- Ingrown ToenailsThere are many ways to maintain healthy foot care when dealing with diabetes. Most importantly, you want to ensure that you’re managing your blood glucose levels, otherwise known as your blood sugar. You also want to ensure that you’re checking your feet daily. As mentioned before, it’s important to recognize if your feet have cuts, sores, blisters, plantar warts, ingrown toenails, or other troubling foot conditions to stay ahead of the issue and prevent yourself from further harm. Along with foot checks, you should also wash and dry your feet daily using lukewarm water. It may also be useful in certain cases to moisturize your feet a few times a week, especially if you’re prone to dryness. Please be advised, however, to avoid moisturizing between the toes as they will not dry properly. Another rule you may want to follow is to ensure you’re cutting your toenails straight across. You should also refrain from digging into the sides of the toes; this will help prevent the development of an ingrown toenail. If you do happen to develop a corn or callus, never treat them yourself; seek the help of a professional. It may also be beneficial to look into socks made specifically for those with diabetes to help provide yourself with extra cushion. You may also want to refrain from walking barefoot, as well as avoid smoking, as it restricts the blood flow to your feet.
- DermatologyIn 2002, Dr. Alway moved to Eureka where he has since been in practice at Redwood Podiatry Group. Dr. Alway is affiliated with both Providence St. Joseph Hospital Eureka and Mad River Community Hospital in Arcata. Dr. Alway also serves on the 2023 Medical Executive Committee at Mad River Community Hospital as the Chief of Surgery.. Dr. Alway also serves on the 2022 Medical Executive Committee at Mad River Community Hospital as the Vice Chair of the Surgery Department and is also Interim Chief of Surgery. He offers surgical treatment of foot and ankle pathology, and treats other specialties including sports medicine, dermatology, and pediatric problems.
- CornsCorns are thickened areas on the skin’s surface, and they can be irritating and painful. Corns are commonly found on the feet, and they are typically circular or cone-shaped. They develop where there are areas of pressure or friction, such as on the little toe when it rubs up against shoes, or on the ball of your foot.
- UlcerWhile it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
- CallusesWhile corns are often confused with calluses, there is a difference between them. Corns are raised bumps that consist of rough, thickened areas of skin that may be dry or waxy. They also tend to be surrounded by skin that is inflamed and are usually much smaller than calluses.
- FungusThe area of the toes is generally warm and damp, unfortunately making it a great area for fungus to grow. If left untreated, the fungal infection can spread, which is why it’s so important to get professional help early on and look into your treatment options.
- LesionsIf you suspect you have plantar warts, you may have the following symptoms: pain or tenderness while walking, a lesion that interrupts the ridges in the skin of your foot, small fleshy lesions on the bottom of the foot, or a callus where a wart has grown inward over a well-defined spot on the skin.
- PsoriasisPsoriasis is an auto-immune skin condition that can affect many parts of the body, including the feet. When it causes a thickening of the skin covered in scales, it is referred to as plaque psoriasis. Symptoms of plaque psoriasis are itchy, dry, and cracked skin. Toenails may become pitted, cracked, or crumbly, and the affected skin may be painful. Scratching the skin leaves it open to infection. Psoriasis of the feet is referred to as pustular and may be the result of banging or rubbing of the area. This produces an itching sensation that can become quite uncomfortable. While there is no known cure for psoriasis, many treatment options are available, including steroid creams, medicated ointments, and moisturizers. For more information about dealing with psoriasis of the feet, it is suggested that you make an appointment with a podiatrist.
- Sports MedicineRedwood Podiatry Group is a full-service podiatry practice serving all age groups with a full range of general podiatric services. Our podiatrists have the time, support, and resources they need to properly diagnose and treat each patient with individualized attention and expert care. Additionally, each doctor enhances our practice with their own areas of specialty such as diabetic foot management, sports medicine, and wound care. In fact, as a wound care specialist and Staff Podiatrist at the Center for Wound Care at Mad River Hospital, Dr. Alway is highly experienced in the latest advancements in wound care-including skin grafting and hyperbaric oxygen therapy.
- Physical TherapyPossible conditions that may arise due to injury of the Achilles tendon include tears, ruptures, tendinitis, peritendinitis, tendinosis, tendinopathy, and bursitis. When trying to diagnose if one has issues with their Achilles tendon, a podiatrist will commonly check for any pain, swelling, or discoloration around the heel or lower leg area. Different treatments for issues concerning the Achilles tendon vary, but may include over-the-counter or prescribed pain relievers for intense discomfort, alternating ice and heat therapy, custom-made orthotics, physical therapy, and in severe cases, surgery. To help prevent injury to the Achilles tendon, it’s recommended to regularly perform stretches involving the muscles of the lower leg.
- Flatfoot Correction
- Heel Pain
- Ankle SprainThere are many factors that play into the cause of ankle sprains. Simple, everyday activities like walking can lead to an ankle sprain if the activity is being done on an uneven surface. The same goes for running or exercising. Those who partake in sports may be more susceptible to obtaining a sprained ankle because they’re more likely to fall or land uncomfortably after a jump, which can lead to an injury.
- Back Pain
- Orthotics and Prosthetic Therapy
- General PodiatryTiffany Ho, DPM, Philip Alway, DPM and Matthew Bookwalter, DPM of Redwood Podiatry Group - Podiatrist, Foot Doctor Eureka, CA 95503 and Arcata, CA 95521
- Achilles TendonitisThere are many different causes of heel pain, including strains or sprains, tarsal tunnel syndrome, stress fractures, Achilles tendonitis, and heel bursitis. One of the most common causes of heel pain for children and teenagers specifically is Sever’s disease. Sever’s disease can develop due to overuse or repetitive microtrauma of the heel bone's growth plates. This condition is often seen among those who are active in sporting activities.
- Ankle SprainAnkle pain, while initially thought of as an issue for athletes, can affect anyone at anytime. Simple, everyday activities, such as walking or running on an uneven surface, have the possibility of causing serious harm to one’s ankle. That is, however, not to discount athletic injuries; in fact, half of all ankle sprains are inflicted during an athletic activity. The most common causes of ankle injuries include tripping or falling, landing awkwardly after jumping, a sudden impact such as a car crash, or twisting, rolling, and rotating of the ankle.
- Arthritic Foot Care
- Bunions ProblemsA bunion is a bony, painful swelling that is often formed on the first joint of the big toe. Bunions can be extremely painful due to the weight of all your body resting on it each time you take a step. Everyday activities, such as walking and wearing shoes, can cause you extreme discomfort if you have a bunion.
- Calluses
- Diabetic Foot CareRedwood Podiatry Group is available to treat foot and ankle ailments such as diabetic foot care, ingrown toenails, fungal toenails, warts and painful calluses.
- Flat FeetWhen it comes to treating flat feet or fallen arches, it’s suggested you get plenty of rest. Frequently ice the affected area to help reduce swelling. Performing daily stretches are a great way to loosen up your muscles and relieve strain. It may also be beneficial to look into orthotics or shoe inserts to help relieve the pain.
- Fungus ToenailsFungal infections occur due to fungus getting through the cracks of the toes or cuts in your skin. Common signs that you may have a fungal infection include thicker than normal toenails, oddly shaped toenails, discoloration, a yellowish hue to the nail, and separation of the nail and nail bed. Fungal infections can affect anyone but are most common among men, those with diabetes or athlete’s foot, and smokers. The risk of having toenail fungus also increases as you age, if another family member has it, and if you have a weaker immune system.
- Geriatric Foot CareAs you age, it’s important to pay good attention to your overall health; this includes the well being of your feet. The feet are considered the foundation of the body; if their hygiene becomes at risk, it’s possible you can find yourself immobile and in pain. To avoid this, it’s recommended that senior citizens, in particular, take early action in maintaining the health of their feet.
- HammertoesHammertoes can be identified by an abnormal bend in the middle joint of the toe. This abnormal bending can lead to added pressure on the toe when wearing shoes. It can also cause pain or discomfort when walking or running. Because hammertoes typically worsen overtime and become increasingly more rigid, it’s recommended that you seek the help of a podiatrist for treatment options if you believe you’re experiencing the symptoms of this deformity.
- Heel SpursThere are different causes that may lead to a heel spur including poorly fitted shoes, excess weight or obesity, repetitive stress from running or jogging on hard surfaces, and arthritis. Treating a heel spur often requires a lifestyle change as well as getting plenty of rest. Using cold compresses is another method to help alleviate the discomfort of a heel spur. To prevent further damage, it may be useful to look into wearing shoe inserts or custom orthotics.
- Heel Pain
- Foot Pain
- Ingrown ToenailsTreatment for an ingrown toenail will vary on a case by case basis. One form of treatment requires lifting the ingrown nail and placing a splint or piece of cotton underneath. Another method for a more severe case would involve partially removing the nail. For cases that need extreme care, the nail itself and tissue would have to be removed.
- Foot Neuroma
- Foot Orthotics
- Plantar FasciitisOrthotics, unlike typical shoe inserts, are prescribed by a podiatrist to help provide your feet with cushion and support. They can also aid in correcting a specific foot condition that you may be dealing with. Conditions such as diabetes, plantar fasciitis, bursitis, arthritis, and flat feet can highly benefit from the use of orthotics, and orthotics may assist you in alleviating pain that often comes with those ailments.
- Podiatric DeformitiesSome factors that contribute to the formation of Morton’s neuroma include wearing high heels or ill-fitting shoes that put extra pressure on your toes or the balls of your feet. There has also been a tie to the development of Morton’s neuroma and certain high-impact sporting activities. Activities you may want to avoid from participating in too frequently include both jogging and running. Too much repetitive trauma can cause a strain on the feet and increase the chances of developing a foot complication. Other sports that require the use of tightly worn shoes, such as skiing or rock climbing, may also increase your chances of getting Morton’s neuroma. Certain foot deformities can also lead to the development of Morton’s neuroma. Some of these deformities that increase the likelihood of getting this condition include bunions, hammertoes, and flat feet.
- Podiatric Surgery