General Info

Our internal self talk can be harmful and hidden. Anxiety, anger, worry, sadness, fear, can affect our actions and decision without us even realizing it. Unresolved beliefs impact our health and damage relationships. You may find yourself lost in daily chaos of endless demands and obligations. All life transitions deserve attention, recognition, love and healing. My patients find me to be a good and reflective listener. I help people to find strengths and resources inside themselves that they never knew existed. We will form an achievable goal for you and my skills and history in many areas of psychotherapy will be used fully, safely, and properly. Safety and confidentiality are essential. You deserve the best interaction possible with a therapist counselor. I specialize in Anxiety, Anger Management, Sexual Identity/Bisexual Issues for teens and adults, Communication Skills, Life Transitions, Grief/Loss, Family and Step-family conflict, Self Esteem