General Info

I am a mental health therapist with over 10 years of experience. Specializations: -Individual: Anxiety disorders, including Obsessive Compulsive Disorder, Panic Disorder, PTSD, Depression, D/A concerns, Work concerns, Anger, Grief and Bereavement, Coping Skills, Life Transitions, Self-Esteem, and Sleep disorders -Couples: Marriage, Divorce, Relationship concerns, Custody concerns, Parenting concerns, Finances, and Stress -Adolescents: Coping with Divorce, Blending Families, Peer Relationships, Bullying, D/A concerns, Depression, Anxiety, PTSD, Self-Esteem, Life Transitions, Grief and Bereavement I use Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT and include training in mindfulness-based strategies. I also use brief-solution therapy and motivational interviewing p disorders.