Massage

• Swedish Massage
• Deep Tissue Massage
  "I highly recommend Betsy's deep tissue massage which very effectively relaxed my head, neck and shoulders after a bruising fall where I hit my head/forehead and had a very achey neck. She is sensitive to amount of pressure to use and welcomes feedback during massage." Patty H.
• Sports Massage$80
  Sports Massage - A combination of deep tissue and trigger point massage plus stretching and compression techniques are used to improve your athletic performance, increase movement, and reduce the risk of injury. This kind of massage reduces muscle pain and joint soreness, increases flexibility, and speeds recovery from overworked muscles.
• Medical Massage$80
  Do you have chronic pain from years ago, or from a new injury or surgery ? Using medical massage, myofascial release and neuromuscular techniques to "unpack" what is causing you pain and restricting your movements.
• Reflexology Massage
• Craniosacral Massage
  Therapeutic Massage for Wellness draws on a variety of styles of massage and energy therapies which include: Myofascial Release, Deep Tissue, Trigger Point, Reiki, and CranioSacral. During the massage we create an atmosphere to promote healing by using quality oil, cleansing scents, and soothing music - or silence - as the client prefers.
• Reiki Massage
• Shiatsu Massage

Chiropractic Services

• Chiropractic Adjustments
  Massage to compliment Physical Therapy and Chiropractic Care - In a 30 to 60 minute session, specific muscles are relaxed and stretched to prepare and aid the body before or after chiropractic adjustments.
• Stretching
• Manipulation Therapy
• Myofascial Therapy$80
  Corrective Therapeutic Massage - Your areas of complaint and pain are assessed. You receive effective firm pressure myofascial release and medical massage techniques, to reduce and relieve muscle tension, adhesions and trigger points. This kind of massage focuses on releasing the tense muscles causing the pain, and results in reduced symptoms.