- Deep Tissue MassageThe treatment to choose if you are looking to speed recovery from training, as well as reduce the risk of sports related injury. This treatment focuses on soft tissue, including muscles and fascia. Deep tissue techniques as well as stretching such as Soft Tissue Release and Active Isolated Stretching to loosen stubborn restrictions and lengthen muscles are usually incorporated into this session.
- Sports MassageI am highly qualified in Advanced Clinical and Sports Massage. My practice is based in Brookwood village, Woking. I regularly see clients with chronic conditions such as low back & neck and shoulder pain, as well as more debilitating complaints such as Chronic Fatigue Syndrome, Migraine and Parkinson’s Disease. I offer the following treatments for chronic pain & illness...
- Hot Stone Massage“Having suffered from debilitating migraines for a number of years I visited Josey for an hour of remedial massage. I have had many massage treatments from other massage therapists in the past but can honestly say Josey’s is the best massage I have ever had!! Josey concentrated on my shoulders, neck and head with a tailor made combination of remedial and sports massage and hot stone therapy. As a result my shoulders, neck and head feel so light and tension free, which is not something I have felt in a very long time!! I am looking forward to visiting Josey again for further treatments.”
- Craniosacral MassageI have completed extensive postgraduate training at the Jing Institute of Advanced Massage & Training, and hold a BTEC Level 6 Diploma in Advanced Clinical and Sports Massage, the highest recognized qualification for massage in the UK. I hold a Level 2 NeuroKinetic Therapy ® Practitioner certificate as well as Level 2 Craniosacral Therapy through the Upledger Institute. I am a member of the Complementary and Natural Healthcare Council (CNHC), the UK regulator for complementary healthcare practitioners.
- Myofascial TherapyA treatment using no oil, this is a non-invasive technique which focuses on loosening restricted connective tissue (fascia). Fascia is a global network of tissue that surrounds every muscle fibre, every organ. Techniques are performed slowly to allow time for the tissue to respond without force.