Kickboxing helps not only with my physical health but my mental health with my self-confidence and motivation. The instructors at WMAA are great! They definitely help you reach your goal and motivate you without pushing too hard. The class is intense and high energy but caters to everyone of all fitness levels and it is more fun than going to gym and working out by yourself. It's exactly what I like and needed because just when you fell you can't go anymore, there's someone there assuring you don't give up.

WMAA is my favorite place to get a workout. The staff is friendly and make you feel extremely comfortable. They let you go at your own pace, but the instructors always get you motivated to go further. I truly love and enjoy coming to WMAA. Doesn't even compare to other workout facilities. The owners, Chuck & Kara, have done a great job. I applaud them for everything they do. You can tell they work hard and it pays off!!

Kara's kickboxing classes are great! All fitness levels are accommodated in class so everyone gets the appropriate workout. It's friendly, fun & you'll see results - I love it!