General Info

Benefitness Pilates Studio is a health and wellness studio specializing in personalized and group Pilates instruction. This effective mind-body approach to exercise is designed to produce optimal strength, posture and flexibility while streamlining your body and refreshing your mind. In addition, we offer a number of related options including personal training, TRX, barre and spin to improve your overall strength, wellness and flexibility. There is something for every body here at Benefitness. Please take some time to explore our website to learn more about the benefits of Benefitness!