General Info

Though making the first call is often the hardest step in seeking help, it is also the one we appreciate the most. By using an individualized, non-judgmental, respectful, and supportive approach, I help individuals and families explore their long-term goals and remove the obstacles that get in the way of a more fulfilled, happier, and meaningful life. The initial sessions give us the opportunity to explore your goals and motivation, and determine if we are a good fit. By using evidence-based tools, we work together to accomplish your goals, and then, we discuss an aftercare plan. If need be, you may return for maintenance of your gains or to pursue new goals. Though the journey toward reaching your goals may be challenging, it can be the most rewarding and worthwhile. Make that first step today! Todos los servicios estn disponibles en Espaol!